A Quote by Jackie Kay

How blazing and alive the past is. The color of the wallpaper in the bedroom you had as a girl. It's not so much that you've lost your memory, more like you're submerged in it, like you're living in the brightly vivid underwater world of the past.
Do not allow past experiences to be imprinted on your mind. Perform asanas each time with a fresh mind and with a fresh approach. If you are repeating what you did before, you are living in the memory, so you are living in the past. That means you don't want to proceed beyond the experience of the past. Retaining that memory is saying, 'Yesterday I did it like that.' When I ask, 'Is there anything new from what I did yesterday?' then there is progress. Am I going forward or am I going backward? Then you understand how to create dynamism in a static asana.
One day I was living silently in a personal hell, without anyone to tell what I felt, without even knowing that the feelings I had were possible to have; and then one day I was not living like that at all. I had begun to see the past like this: there is a line; you can draw it yourself, or sometimes it gets drawn for you; either way, there it is, your past, a collection of people you used to be and things you used to do. Your past is the person you no longer are, the situations you are no longer in.
The memory of past favors is like a rainbow, bright, vivid, and beautiful; but it soon fades away. The in memory of injuries is engraved on the heart, and remains forever.
Clothing is . . . an exercise in memory. It makes me explore the past: how did I feel when I wore that. They are like signposts in the search for the past.
Memory is corrupted and ruined by a crowd of memories. If I am going to have a true memory, there are a thousand things that must first be forgotten. Memory is not fully itself when it reaches only into the past. A memory that is not alive to the present does not remember the here and now, does not remember its true identity, is not memory at all. He who remembers nothing but facts and past events, and is never brought back into the present, is a victim of amnesia.
I felt like lying down by the side of the trail and remembering it all. The woods do that to you, they always look familiar, long lost, like the face of a long-dead relative, like an old dream, like a piece of forgotten song drifting across the water, most of all like golden eternities of past childhood or past manhood and all the living and the dying and the heartbreak that went on a million years ago and the clouds as they pass overhead seem to testify (by their own lonesome familiarity) to this feeling.
You can lose your way groping among the shadows of the past. It's frightening how many people and things there are in a man's past that have stopped moving. The living people we've lost in the crypts of time sleep so soundly side by side with the dead that the same darkness envelops them all. As we grow older, we no longer know whom to awaken, the living or the dead.
To do this, you can bring in nothing from the past. So the more psychology you've studied, the harder it will be to empathize. The more you know the person, the harder it will be to empathize. Diagnoses and past experiences can instantly knock you off the board. This doesn't mean denying the past. Past experiences can stimulate what's alive in this moment. But are you present to what was alive then or what the person is feeling and needing in this moment?
The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
One of the beautiful things about having kids is I had no idea how much it will make you look into yourself and who you are and what you believe in and what your past was like and all that kind of stuff. I think it's made me really look at life in a much more intense way.
We went to the New York World's Fair, saw what the past had been like, according to the Ford Motor Car Company and Walt Disney, saw what the future would be like, according to General Motors. And I asked myself about the present: how wide it was, how deep it was, how much was mine to keep.
We think that the world is limited and explained by its past. We tend to think that what happened in the past determines what is going to happen next, and we do not see that it is exactly the other way around! What is always the source of the world is the present; the past doesn't explain a thing. The past trails behind the present like the wake of a ship and eventually disappears.
I was like, "Oh yeah, that's kind of like me. I'm always living in the past." When I was really young, I thought I was from the 18th century and I was trapped in this life, and I was so miserable and figuring how I could get back. Maybe I was just picking up on ideas of past lives, but I really did believe that I was from another era.
Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.
So much of the past in encapsulated in the odds and ends. Most of us discard more information about ourselves than we ever care to preserve. Our recollection of the past is not simply distorted by our faulty perception of events remembered but skewed by those forgotten. The memory is like twin orbiting stars, one visible, one dark, the trajectory of what's evident forever affected by the gravity of what's concealed.
Your whole past is like a long sleep which would have been forgotten had there been no memory, but remembrance is there in the blood and the blood is like an ocean in which everything is washed away but that which is new and more substantial even than life - reality.
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