A Quote by Jacob Liberman
I've found, however, that real change only comes when we let go of the struggle, when we stop trying, and that the greatest key to healing our vision is also the simplest one: expanding our awareness.
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Negative feelings are in you, not in reality. Stop trying to change reality. That's crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don't have to change anything. Negative feelings are in you.
What inspires me is the power of human potential... the human potential to evolve in our lives, and for profound healing. It's always been there but it's become somewhat obscure to us given the stressful, fast-paced modern culture in which we live. I'm also inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation.
All of us are trying to achieve 100 percent in our work. That's all we struggle to do. We never do, but we never stop trying until the day we die. It's that struggle to achieve 100 percent, that's where our performance lies, that's what the audience gets. They get the struggle.
The healing that can grow out of the simple act of telling our stories is often quite remarkable. Even more remarkably, this healing is not just our own healing, it is the healing of all women. That's why, as we tell our stories to ourselves, it is also important to share them with others. This sharing brings a sense of kinship, of sisterhood. We understand that we are not alone in our efforts to become conscious, whole, healthy persons.
The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.
Awareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.
It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn't struggle is the one who doesn't grow. So if you are struggling right now, see it as a terrific sign - celebrate your struggle.
The world is part of our own self and we are a part of its suffering wholeness. Until we go to the root of our image of separateness, there can be no healing ... Only when our feet learn once again how to walk in a sacred manner, and our hearts hear the real music of creation, can we bring the world back into balance.
Our awareness is the key. It is our awareness more than our work effort that gets the right result right now.
If it [the universe] was expanding fairly slowly, the force of gravity would cause it eventually to stop expanding and then to start contracting. However, if it was expanding at more than a certain critical rate, gravity would never be strong enough to stop it, and the universe would continue to expand forever.
In a bid for change, we have to take off our coats, be prepared to lose our comfort and security, our jobs and positions of prestige, and our families... A struggle without casualties is no struggle.
Healing from our past is an essential aspect of expanding our sense of self and awakening our capacity to love. This shift often manifests as a change in the questions we've been asking ourselves. Instead of What do I need? we ask, How can I serve? Instead of What am I getting out of this? we start to ask, What can I bring to this situation to promote the highest possible outcome for everyone involved?
We all have choices. We can build walls or we can build bridges. We can give our talents to creating weapons of annihilation, as so many scientists have done, or we can work to find solutions to humanities greatest problems. Our orientation is found not only in our acts, but also in the policies we support or oppose.
Our wisdom is all mixed up with what we call our neurosis. Our brilliance, our juiciness, our spiciness, is all mixed up with our craziness and our confusion, and therefore it doesn’t do any good to try to get rid of our so-called negative aspects, because in that process we also get rid of our basic wonderfulness. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.
It is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can awaken.
The healing of ourselves is the healing of the whole nation. Society is only a manifestation of our collective consciousness and our collective consciousness has a lot of fear, violence and hatred in it. ... It is possible to transform our heart...Not much time is needed...(the transformation can be born) the moment you vow to go in the direction of peace and service.
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