Time doesn’t heal emotional pain, you need to learn how to let go.
The different kinds of injuries, you go through a lot of different kinds of pain. But the most painful thing is actually the rehab. You have to go through pain in order to get better. The pain you feel during rehab is actually a good thing, it's something you have to go through in order to get better.
You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life's lessons are learned through pain
When I meet children and people who suffer, when they mention any kind of pain, emotional pain, physical pain, I know what they need, because it's the same thing I need. They need healing, they need peace, they need joy, they need hope.
Through song you learn, and I think school systems need to learn that. Through the rhythm you can learn better, through melody, with something you need to learn, it's a vehicle for it.
Through song you learn, and I think school systems need to learn that. Through the rhythm you can learn better, through melody, with something you need to learn; it's a vehicle for it.
In order to grow, you must learn to let go and strive toward something greater.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.
It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.
We all have within us a deep sense of what we need, and what is right and true for us. To access this we need to pay attention to our feelings and our intuition. We need to learn to listen deeply to ourselves and to trust what we hear. And we need to risk acting on what we feel to be true. Even if we make mistakes, we must do this in order to learn and grow.
I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep.... Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.
I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.
We will always be attracted to the situation or person that we need, in any given moment, in order to learn whatever lesson that we need to learn. The most important thing is to learn the lesson quickly, let go, and then move on.
It is something actresses need to go through and I think they look forward to being naked in a movie. I don't know why, but it is something you need to exhaust from yourself
It is something actresses need to go through and I think they look forward to being naked in a movie. I don't know why, but it is something you need to exhaust from yourself.