A Quote by Jacqueline Fernandez

Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.

Jacqueline Fernandez

Quote Topics

Fitness Adopt Body Both Constant Disciplines Family Form Having Helps Just Life Love Love My Family Me Mind My Family Outlook Positive Positive Outlook Souls Well Would Yoga Your Your Body

Quote Author

Jacqueline Fernandez
Sri Lankan - Actress
Born: August 11, 1985

Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body.

Jayne Middlemiss

Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.

Zoe Saldana

I think that happiness is a very strange thing. And we really feel that we have a right to this happiness. But I feel like it's constantly fluctuating, and that you can make yourself happy. I think it's an outlook. Having a positive attitude probably sounds like a corny thing to say, but a positive attitude really helps, and respecting your job really helps, and having the support of your family and friends really helps.

Leelee Sobieski

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

Bikram Choudhury

In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.

Rod Stryker

If you look at any type of situation, I look at the positive and try to spread my light and truth. I think it helps with my outlook on life and correlates to football. But I don't think it helps me run any faster, jump any higher, or catch the ball or anything like that. It just helps me with perspective.

Arian Foster

I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.

Miranda Rae Mayo

There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.

K. Pattabhi Jois

As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.

Joe Rogan

The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.

Carmen Harra

I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.

Narendra Modi

Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.

Rodney Yee

I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.

Nina Dobrev

A keystone habit leads to other positive habits and disciplines. These positive traits start a chain reaction that produces other positive outcomes. The presence of these important habits help you become more faithful in other areas of your life. On the other hand, the absence of these key disciplines can impact you negatively.

Craig Groeschel

Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner's body. But more than anything, it keeps your mind liquid, and nothing's sexier than that.