A Quote by Jacqueline Winspear
My favorite way to unwind is to go for a walk with my husband and the dog at the end of the working day, then we go to our local health club for a swim and to sit by the pool and read for a while.
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My perfect day is to work incredibly well in the morning and write something wonderful, then take the dog for a walk and go for a swim in the ladies' ponds on Hampstead Heath or work in my allotment. Then I get tarted up in the evening and go out in London to dinner or the cinema.
What we really have to do is take a day and sit down and think. The world is not going to end or fall apart. Jobs won't be lost. Kids will not run crazy in one day. Lovers won't stop speaking to you. Husbands and wives are not going to disappear. Just take that one day and think. Don't read. Don't write. No television, no radio, no distractions. Sit down and think. . . . Go sit in a church, or in the park, or take a long walk and think. Call it a healing day.
My favourite Friday treat is to drive out of the centre of Cambridge, where we live, and go for a swim at the health club I've just joined out in the countryside at Quy. It's a lovely pool, inside a converted barn. Usually it's just me and a couple of other swimmers there.
I like to wake up late, around 11 A.M., especially if I have been out the night before. Then I go to brunch with either my friends or my girlfriend. I then like to just chill out: read the papers, read some scripts and then take it very easy. If it's sunny, I go for a walk with my dog, Niles, in the countryside.
When I was working at Sony, I used to live near the beach. I'd get up in the morning, walk my dog, go for a swim with dolphins, and in 25 minutes I would be at Sony.
The best way is to read it all every day from the start, correcting as you go along, then go on from where you stopped the day before. When it gets so long that you can't do this every day read back two or three chapters each day; then each week read it all from the start. That's how you make it all of one piece.
Sugar Breeze, my favourite restaurant in Antigua, serves the best local food, while my local golf club, Cedar Valley, is where I always go for a drink.
You might have a favorite book or film, but you can only watch or read it so many times before you have to let it sit and then go back and realize it's your favorite still. At some point everything gets a little stale and you have to step away from it.
We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires.
As footballers that's what we do when it comes to bonuses. we don't sit there and go 'yeah can I get £20million as a bonus.' You have to sit down, 'how much money does the club make, what's their reported loss.' You have to sit and go through it all and go OK, this is what you take, we feel that we should get that if we do this.
I am a morning writer; I am writing at eight-thirty in longhand and I keep at it until twelve-thirty, when I go for a swim. Then I come back, have lunch, and read in the afternoon until I take my walk for the next day's writing.
Because I have a dog, it's easier to work at home: I sit in a horrible weird 'Mastermind'-style chair and bask in my own mediocrity. Being single, I've no family life to distract me at the end of the day. Apart from taking the dog for a walk, I have no other responsibilities.
My best writing day starts with coffee from our local Cypriot cafe and a newspaper from the Tamil corner shop - they always ask what I'm up to, and why I haven't brushed my hair - then a short, sharp walk. I think as I go.
I'm fortunate to have an amazing, strong mother who is so supportive of everything me and my sisters did growing up - but she was someone who never forced us to go swim or to go do this or that. She helped us think about certain consequences when we needed to, but we made our own decisions. I think if I were forced to swim, I wouldn't have stayed in the pool as long as I did.
Keep active - do something physical each day. Could be as simple as taking the dog out for a walk (if you've got a dog!), but could be going for a swim, or going to the gym every day.
Our pool is outdoors, but it's heated, and I've got one of those machines that produces waves you have to swim against; like a jogging treadmill, really, only it's in water. Basically, it means you can have a small pool, swim for miles, and get nowhere.
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