Each time I?m coming out of my apartment I remember the quote of Coco Chanel; she said, ?Each time I?m leaving my apartment or my hotel, I?m looking at myself in the mirror and I take off one piece of my look. It?s always one thing too much.? And it?s a bit the same, always I take off my scarf or I take off my bag or jewellery because I like it simple. Coco Chanel is a great consultant I think.
Buddhism advises you not to implant feelings that you don’t really have or avoid feelings that you do have. If you are miserable you are miserable; that is the reality, that is what is happening, so confront that. Look it square in the eye without flinching. When you are having a bad time, examine that experience, observe it mindfully, study the phenomenon and learn its mechanics. The way out of a trap is to study the trap itself, learn how it is built. You do this by taking the thing apart piece by piece. The trap can’t trap you if it has been taken to pieces. The result is freedom.
The most amazing thing is when you find yourself watching someone in the cafe or something doing something weird. It's amazing what people do, isn't it, when you just look at them, when you take the time to look.
As you get older, youre always maturing, youre always learning something new about yourself.
This morning take a few minutes to reflect on how you give of yourself to the world. Often we get caught up in the frenzy of buying and giving things. Look at the ways you give appreciation, friendship, energy, time, love, and affection, and give of your own special talents and abilities throughout the year. Acknowledge yourself for having enriched the lives of others. Spend some time loving yourself for the giving light that you are.
I have dedicated my time here on earth to find the tools that can help each of us experience an extraordinary quality of life. I do believe that such a life can only be found by living one's true passion. Without passion, an individual gets caught in the trap of making a living instead of designing a life. When we fall into the trap of getting up each day to reenact an "ordinary" existence, we find ourselves at a level that is merely one of survival.
When it comes to identity, that was an issue that plagued me for a lot of my life. It's something that I wanted to tap into. Film can really take you to other places, and sometimes that's necessary to understand your own identity or someone else's identity or just the issue of identity, in general. It takes you. It's borderless. It's boundless. It's universal.
When someone kisses someone or flushes the toilet
it is my other who sits in a ball and cries.
My other beats a tin drum in my heart.
My other hangs up laundry as I try to sleep.
My other cries and cries and cries
when I put on a cocktail dress.
And if you can find any way out of our culture, then that's a trap too. Just wanting to get out of the trap reinforces the trap.
But don't get caught out there looking goofy. It's weird. When you do something that stinks, it's going to last forever on the Internet. There's always someone in the audience with a camera phone and if you're not 100%, you're going to be watching yourself on YouTube.
It's important to take time off because it's a long journey this life, and I want to be singing in 30 years' time. You see a lot of artists who get caught up in the here and now, and they just burn themselves out, and I kind of did that myself with my third album.
Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future.
If youre a singer, you do concerts, and you get that interaction with fans and see what cities in what part of the world come out to see you. When youre on television, youre removed from that.
Just slip out the back, Jack, make a new plan, Stan, you don't need to be coy, Roy, just get yourself free. Hop on the bus, Gus, you don't need to discuss much, just drop off the key, Lee, and get yourself free.
It's an odd thing about love. When someone you love cries, your heart melts. But when someone you don't love cries, you look at them and think, Why are you telling 'me' this?
Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.