A Quote by Jaggi Vasudev
Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the source.
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Life is an affirmation, not a defamation. Life means living. Life means taking that one tiny or giant leap beyond what you know you can do, or simply beyond what you know. It is in these moments that we live.
We are slaves of what we don't know;of what we know we are masters.Whatever vice or weakness in ourselves we discoverand understand its cause and workings,we overcome it by the very knowing.The primary purpose of meditation is to become more consciousand familiar with our inner life.The ultimate purpose is to reach the source of life.
Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.
It was but yesterday I thought myself a fragment quivering without rhythm in the sphere of life. Now I know that I am the sphere, and all life in rhythmic fragments moves within me.
Dhyan means meditation. Meditation means awareness, watchfulness, a silent witnessing of all the processes of the mind. And the magic of watching is that as your watchfulness deepens, the mind starts evaporating. When the watchfulness is absolute mind becomes nil, a zero. And the disappearance of the mind gives you clarity, absolute clarity, transparency; you can see through and through, you become a mirror. And then life is reflected as it is - not according to any doctrine, not according to the Bible or the Koran or the Gita but as it is. And to know life as it is, is to know god.
Oh! captive, bound, and double-ironed," cried the phantom, "not to know, that ages of incessant labour, by immortal creatures, for this earth must pass into eternity before the good of which it is susceptible is all developed. Not to know that any Christian spirit working kindly in its little sphere, whatever it may be, will find its mortal life too short for its vast means of usefulness. Not to know that no space of regret can make amends for one life's opportunity misused!
Because I know something that you don't know. I know that this is the worst experience of your life, but I also know that someday you'll move past it and you'll be fine. And helping somebody likej you through the worst experience of her life is incredibly gratifying.
There's something tragic in the fate of almost every person--it's just that the tragic is often concealed from a person by the banal surface of life.... A woman will complain of indigestion and not even know that what she means is that her whole life has been shattered.
The spirit of humanity, like the forces of nature, and like the physical life, is at bottom energy.... Spiritual life, therefore, is just as much a development out of what has gone before in the evolutionary process as physical life is; which means that the origin of spiritual life is from within.
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Earth as we know it came into being through its four great components: land, water, air, and life, all interacting in the light and energy of the sun. Although there was a sequence in the formation of the land sphere, the atmosphere, the water sphere, and the life sphere, these have so interacted with one another in the shaping of the Earth that we must somehow think of these as all present to one another and interacting from the beginning.
Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
Lao Tsu says the way of life is ancient, timeless. It is existence which he calls the Tao - a mysterious source, beyond understanding, and all of us are a reflection, if not that source of life ourselves.
Everything - a bird, a tree, even a simple stone, and certainly a human being - is ultimately unknowable. This is because it has unfathomable depth. All we can perceive, experience, think about, is the surface layer of reality, less than the tip of an iceberg. Underneath the surface appearance, everything is not only connected with everything else, but also with the Source of all life out of which it came. Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself.
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