A Quote by Jaggi Vasudev
Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom.
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You unlock this door with the key of imagination. Beyond it is another dimension: a dimension of sound, a dimension of sight, a dimension of mind. You’re moving into a land of both shadow and substance, of things and ideas. You’ve just crossed over into… the Twilight Zone.
Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.
Meditation means ultimate freedom within you.
A mature mind is one who understands the impossibility of knowing the ultimate, and with this understanding there is a new dimension: the dimension of being.
Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.
To begin with unlimited freedom is to end with unlimited despotism.
While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate.
When we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no longer doubt its existence. Meditation is thus the way to knowing and beholding the eternal, indestructible, essential centre of our being.
A gravitational wave is a very slight stretching in one dimension. If there's a gravitational wave traveling towards you, you get a stretch in the dimension that's perpendicular to the direction it's moving. And then perpendicular to that first stretch, you have a compression along the other dimension.
This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.
I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.
Buddha says: Meditation brings two things. It brings wisdom, it brings freedom. These two flowers grow out of meditation. When you become silent, utterly silent, beyond the mind, two flowers bloom in you. One is of wisdom: you know what is and what is not. And the other is of freedom: you know now there are no more any limitations on you, either of time or of space. You become liberated. Meditation is the key to liberation, to freedom, to wisdom.
It takes a long time-many incarnations of right action, good company, help of the guru, self-awakening, wisdom, and meditation-for man to regain his soul consciousness of immortality. To reach this state of Self-realization, each man must practice meditation to transfer his consciousness from the limited body to the unlimited sphere of joy felt in meditation.
Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.
I don't really know what playing is. There's a way to do it correctly, but it eludes me. I think getting in front of an audience is definitely a good way to focus in on the real dimension of the activity, the most important dimension.
The intellectual tension that seems to work its way through this society almost like fat through meat is the tension between scientific reductionism and the deeply felt intuition of most people that there is a spiritual dimension, or a hidden dimension, or a transcendental dimension.
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