A Quote by Jaggi Vasudev
Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere.
Related Quotes
I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. My mind swings wildly through time, touching on dozens of ideas a minute, unharnessed and undisciplined. You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.
Take risks ... be willing to put your mind and your spirit, your time and your energy, your stomach and your emotions on the line. To search for a safe place, to search for an end to a rainbow, is to search for a place that you will hate once you find it. The soul must be nourished along with the bank account and the resume. The best nourishment for any soul is to create your own risks.
In the egoic state, your sense of self, your identity, is derived from your thinking mind - in other words, what your mind tells you about yourself: the storyline of you, the memories, the expectations, all the thoughts that go through your head continuously and the emotions that reflect those thoughts. All those things make up your sense of self.
Humour allows us to see that ultimately things don't make sense. The only thing that truly makes sense is letting go of anything we continue to hold on to. Our ego-mind and emotions are a dramatic illusion. Of course, we all feel that they're real: my drama, your drama, our confrontations. We create these elaborate scenarios and then react to them. But there is nothing really happening outside our mind! This is karma's cosmic joke. You can laugh about the irony of this, or you can stick with your scenario. It's your choice.
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The entire quality of your life is totally dependent on the thoughts you choose to think focus on. Choose thoughts of gratitude. You will be tremendously grateful that you did.
Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. Here the law of HABIT will come to your aid. Form the habit of applying and using the positive emotions! Eventually, they will dominate your mind so completely, that the negatives cannot enter it.
Life management begins with mind management. The quality of your life is influenced by the quality of your thoughts. Your thoughts do form your world. Scarce thoughts create a life of scarcity. Thoughts of abundance lead to abundant circumstances.
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
When you hold positive thoughts and images in your mind, you raise your power level and you create a vibratory energy around those thoughts - those thoughts are more likely to manifest.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.
Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.
The fastest way to become the master of your thoughts and emotions is through challenging situations. If your life is going along fairly smoothly, there are not the same opportunities that enable you to strengthen your power and become the master of your thoughts and emotions. You see, even challenges are beautiful opportunities in disguise.
In the end, self-indulgence is very much about your ego and your vanity and your own id. The more you can indulge in it, the more pleasurable it becomes. And then when it feeds out, it's able to penetrate the mind and create a reaction.
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