A Quote by Jaggi Vasudev

With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible. — © Jaggi Vasudev
With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.
The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.
I feel that music is more flexible than language and your song, or "piece" is only as flexible as your least flexible component.
The need of the hour is that your life should be revolutionised. The revolution should not be an individual one but a collective one. The change should be concerning your belief, your morals, your actions, your dealings, your decisions, and your efforts. Your life in every way should become a beacon of guidance and it should become a means for Dawah.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
Your goal should be to take your body and make it as healthy, strong, flexible and well-proportioned as you can.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Take your risks now; as you become older, you become more fearful and less flexible. And I mean that literally. I hurt my knee this week on the treadmill, and it wasn't even on.
The Secret gives you anything you want: happiness, health, and wealth…Thoughts become things!...Say this over to yourself and let it seep into your consciousness and your awareness. Your thoughts become things….If you can think about what you want in your mind, and make that your dominant thought, you will bring it into your life.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.
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