A Quote by Jahlil Okafor
I do three different workouts a day. In total, it's about six or seven hours.
Related Quotes
Now, everybody knows the basic erogenous zones. You got one, two, three, four, five, six, and seven. ... OK, now most guys will hit one, two, three and then go to seven and set up camp. ... You want to hit 'em all and you wanna mix 'em up. You gotta keep 'em on their toes. ... You could start out with a little one. A two. A one, two, three. A three. A five. A four. A three, two. Two. A two, four, six. Two, four, six. Four. Two. Two. Four, seven! Five, seven! Six, seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! [holds up seven fingers]
When I was competing, I trained between three and six hours a day, seven days a week.
I train six to seven hours during the three separate sessions every day while in camp.
And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense.
Most important, for openers, work six hours a day, seven days a week for six years. Then if you like it you can get serious about it.
Since I've been home-schooled since sixth grade, I've practiced six to seven hours a day. I wake up, practice for three hours in the morning, eat lunch, and then go out and play eighteen or more holes.
How many words a day do I write? Between six and seven thousand. And how many hours does that take? Three on a good day, as high as thirteen on a bad one
I write about six to seven hours a day, five days a week, unless I'm traveling.
I teach that people should watch less TV. I don't care what else they're doing! The average American's watching anywhere from three to six hours a day. If you watch six hours of TV a day, that's 15 years of your life!
I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.
It's really not that hard. If I do a Tonight Show, it's six or seven minutes. If I do a concert, it's 90 minutes. If I do an interview, that's 15 minutes. So by the end of the day I've done three hours worth of work.
Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.
Of the first seven novels I wrote, numbers four and five were published. Numbers one, two, three, six, and seven, have never seen the light of day... and rightly so.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
I was in the gym seven hours a day, six times a week, and Sunday was my day of rest. So there wasn't a lot of time that I had to myself, and obviously, that kind of ruined the joy of the sport.
When I won the first world title in 2011 I was practising six, seven or even more hours a day.
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