A Quote by Jake Arrieta

That's one of my focuses, is to increase my flexibility and strength and have greater range of motion. — © Jake Arrieta
That's one of my focuses, is to increase my flexibility and strength and have greater range of motion.
Flexibility depends upon your range of motion and will enable you to do more day-to-day tasks with comfort and ease.
That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it's going to pay dividends.
Strength is derived from unity. The range of our collective vision is far greater when individual insights become one.
Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.
We use the free weights because there is a balance factor involved. It's not just a stationary exercise. It's balance as well as strength, plus you go through the full range of motion with bulk weight.
Communism everywhere has paid the price of rigidity and dogmatism. Freedom has the strength of compassion and flexibility. It has, above all, the strength of intellectual honesty.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.
Which of us has not been stunned by the beauty of an animal's skin or its flexibility in motion?
There's a lot to being a weightlifter. People think it's all brute strength. But it takes strength, quickness, flexibility, and technique. And it can cause a lot of stress.
Within the yogic philosophy, the edge is considered to be my creative teacher from whom I can learn about myself. If I approach this teacher/edge with love, sensitivity and awareness, I will discover that my teacher/edge will move and allow me a greater range of motion.
Very little strength can produce much motion of air. Learn about air as motion.
The hardest for me is rings because it is a lot more strength-oriented, while all the other events are about fluidity and flexibility. It's the one event that doesn't coincide with the fluidity, which is my strength.
An increase in shareholder value can arise for reasons other than greater efficiency, such as increased power and the resulting ability to increase profits by raising prices.
Modern warfare is increasingly expeditionary and requires platforms with extended range, flexibility and endurance.
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