A Quote by James Altucher

Anxiety and gratitude cant live in the same head — © James Altucher
Anxiety and gratitude cant live in the same head
... where the Greeks had modesty, we have cant; where they had poetry, we have cant; where they had patriotism, we have cant; where they had anything that exalts, delights, or adorns humanity, we have nothing but cant, cant, cant.
There's a connection that's hard to explain. It's the feeling I get when I see someone shuffle up to meet me, or say something, and I can instantly tell by the cant of their head or by the movement of their arms -- and these are people who aren't even full-blown symptomatic -- that they're one of us. And the look they give me, it's not just gratitude -- I don't care about the gratitude -- but solidarity. And shared optimism. And a resiliency that just makes me think we're doing the right thing, and that this truly is a community.
A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
I cant live without activity; I cant be sedentary.
To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
Just take me with you. Please. I cant. Please, Papa. I cant. I cant hold my son dead in my arms. I thought I could but I cant.
The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gone. That mind which does not live in gratitude is just like a junkyard. There are great cars there, but they don't work; they are useless, because they are junk. What are you without gratitude?
The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to warn you about a real danger and the anxiety that's nothing more than a lying, sadistic, unrepentant bully in your head.
I eat everything and some days I eat too much, but I read this quote, 'if you cant control what you eat, you cant control anything in life.' It keeps playing in my head and then I exercise a lot.
Can we walk that thin line between constant change and continuation? And in the middle of this flux, feel gratitude but not hold on? Gratitude greases the joints to let us let go, and at the same time to stop and realize we received something. Gratitude is the most developed and mature of human emotions.
Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.
My imagination was a great place to escape from all the anxiety and disapproval of my life... I had to live in my head... art was a way of making myself feel better.
I have no physical genius about me. I cant dribble a ball and run at the same time, I cant do lay-ups - Im not an athlete. But my experience as a kid was, I was made fun of so much that what I did then, is, I wouldnt participate. And I think I cheated myself out of a lot of fun.
Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.
I try to stay in gratitude as much as I can. You know, we all get to the point where we're frazzled, or tired, or frustrated, or whatever it is, but I try to take those moments and realize that I do have so much to be grateful for, and allow it to send me back to those feelings of gratitude and just live in gratitude as much as I can.
My first album deals with my anxiety. It wasn't like, to heal my anxiety and by writing an album I'm now healed. It was, here's a sound representation of what it feels like to be in an anxiety attack and that's it. I think we can say the same with image, people look at an image and see a billion different things.
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