A Quote by James Anderson
For a fast bowler, not much stress goes through my body.
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Fast bowling is not an easy job. Especially if you are also a batsman as well as being a fast bowler, a fast bowler has to work harder than any other cricketer on his fitness.
If you've got one bowler - particularly a fast bowler - who is really aggressive, all over the opposition, he brings the rest of the team along with him.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
Jimmy Anderson deserves everything he gets, and even though he is an Englishman I will be delighted for him when he goes past my record and becomes the most prolific fast bowler in Test history.
When I started playing cricket, I knew that my physique is not at all like a typical fast bowler. My body language is also different, and I am not aggressive by nature; thus, my focus was always on my skills.
There is nobody called Test bowler, one day bowler or T20 bowler. It just how you adapt and make a difference to your own game.
Generally I don't say too much on the field. However, I am a fast bowler and with that comes the responsibility of saying a word or two and getting in a guy's face.
People work out, they stress their body, and their body gets stronger from stress.
There's little that's subtle about Hardus Viljoen - he's a broad-chested, broad-shouldered fast bowler, who simply trundles up to the wicket and hurls it down as fast as possible.
You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.
Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.
I don't love my speaking voice, frequently - but I think that we need music, and when a person sings, those kind of vibrations go through your body, it's amplified in the room. It goes through everyone else's body, too.
As a bowler, you want to go and bowl in helpful conditions in South Africa, England, and Australia. But it is also important to bowl in the right areas, and they differ from bowler to bowler, depending on conditions and the opposition.
When I had a senior bowler guiding me as a young bowler, I had Imran bhai and I would ask him before every ball. It gives you that added confidence when a senior bowler tells you to do something.
One of my aims is to be the fastest and regarded as the best fast bowler in the world.
It’s not the body that people love, but the soul. The body is a temporary vehicle. Without the soul, the body is like a car without a driver. I see through my eyes, smell through my nose, taste through my tongue, hear through my ears, feel through my skin, think through my brain, and love through my heart. But who am I? Who is the witness, enjoyer and sufferer that activates my body?
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