A Quote by James Anderson

For me, what works is keeping training short but with high intensity and then recovering well. Physio, massage, icing, things like that. — © James Anderson
For me, what works is keeping training short but with high intensity and then recovering well. Physio, massage, icing, things like that.
You can help build momentum in training by keeping the pace and intensity high. Make things happen in training, and then you can transfer that onto the pitch.
High-intensity training works well for cricket because we spend long periods waiting around and then have to perform sudden sprints or dives.
Accept the things I cannot change," I said. "And pray for the courage to change the things I can, as well as the wisdom to know the difference." The thing is... I know this is good advice. It's called the Serenity Prayer, and it really does put things in perspective (it's suppose to be for recovering alcoholics, but it helps recovering freakoutaholics, like me, as well).
Our standards at Bayern are extremely high, with every training session at very high intensity.
I love being in the gym and am training six days a week; I do a lot of high-intensity interval training so that my heart rate gets really high, and I practice, as I'm doing that, taking really deep breaths, and that really helps in a song and in a style of music where you have to sing long, flowing lines.
People come to me with ideas for shows, and I certainly am thinking of stuff all the time. And it's always like, you know, "Get high and drive a car!" Or "Get high and do this or that." It's always things like, "Well, that's a terrible idea to get high and do that." So, when they came to me with this, I was like, "Well, you're just sitting there and discussing cases."
The single largest frustration in the massage field is the waste of resources and training resulting from high attrition among those who start practicing massage therapy. While some affected individuals may have made an ill-suited vocational choice and others underestimated the profession's physical demands, most appear to stumble in assembling the self-confidence and persistent salesmanship necessary to develop a professional practice
I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.
For me, the way I go about training all of my clients is by using short bursts of interval training - it's the most effective for burning calories as well as for cardiovascular health and making you stronger.
My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.
The Premier League is what it is. Some people will see the intensity and quality as a great advantage for your players: it will make them better. Some will see it as a disadvantage because the players play at such a high level and such intensity, it's difficult for them to drum that up, that intensity, with a very short space of rest time.
I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training.And so finding something you enjoy, making sure it works for you and sticking at it would be my advice.
I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it works for you and sticking at it would be my advice.
Getting onstage and trying out all of my material and what works well with audiences and what doesn't, what works well in different atmospheres, has been the best training.
I just love cake, confetti cake, to be specific. It has little colored candies inside the cake, and then you get the confetti icing, which is really hard to find sometimes. It's really hard to explain to people, because it's not icing with sprinkles on top. It's icing that actually has candies inside of it. It's Funfetti icing.
I like to have a massage therapist come to my house, get a massage, take a bath, go to bed. That's a perfect night alone for me.
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