A Quote by James E. Faust
We are bombarded on all sides by a vast number of messages we don't want or need. More information is generated in a single day than we can absorb in a lifetime. To fully enjoy life, all of us must find our own breathing space and peace of mind.
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We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?
We're all bombarded with so many dietary messages that it's hard to find time to sort through all this information, but we do have time to take a look at our kids' plates.
A citizen walking through the airport today is bombarded with 1984-style propaganda messages that are designed to make us fear some amorphous threat and also be suspicious of others. The government designs these messages to make us feel dependent and heavily lorded over in every aspect of our lives. These messages are becoming ever more pervasive, hitting us even in grocery stores when we are shopping.
In a world in which we are exposed to more information, more options, more philosophies, more perspectives than ever before, in which we must choose the values by which we will live (rather than unquestioningly follow some tradition for no better reason than that our own parents did), we need to be willing to stand on our own judgment and trust our own intelligence-to look at the world through our own eyes-to chart our course and think through how to achieve the future we want, to commit ourselves to continuous questioning and learning-to be, in a word, self-responsible.
I want to stay active. I want to find that mind-body connection every single day, and I want other people to have that because we spend our lives on our phones, at our desks. We're not thinking about our bodies and the mental connections we should be having, and those moments help us push through to live our best life.
. . . when the nature of mind is introduced by a master, it is just too simple for us to believe. Our ordinary mind tells us this cannot be, there must be something more to it than this. It must surely be more "glorious", with light blazing in space around us, angels with flowing golden hair swooping down to meet us, and a deep Wizard of Oz voice announcing, "Now you have been introduced to the nature of your mind." There is no such drama.
Do we need to make a special effort to enjoy the beauty of the blue sky? Do we have to practice to be able to enjoy it? No, we just enjoy it. Each second, each minute of our lives can be like this. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, even the sensation of our breathing. We don't need to go to China to enjoy the blue sky. We don't have to travel into the future to enjoy our breathing. We can be in touch with these things right now.
Now, almost one hundred years later, it is difficult to fully appreciate how much our picture of the universe has changed in the span of a single human lifetime. As far as the scientific community in 1917 was concerned, the universe was static and eternal, and consisted of a one single galaxy, our Milky Way, surrounded by vast, infinite, dark, and empty space. This is, after all, what you would guess by looking up at the night sky with your eyes, or with a small telescope, and at the time there was little reason to suspect otherwise.
I think what has allowed me to be successful is that I can absorb more information than most and drill down to the key business elements of that information and make faster decisions. And of course, I truly try to enjoy every minute of my life. I can never understand why anyone wouldn't.
The single most important key to sex that I've yet discovered is conscious rhythmic breathing; the more you breathe the more you feel and the more you come alive. Many of us breathe only enough to survive but not to live fully. Deep breathing is a door to waking up to healing and to more personal freedom.
We never want to go into a tour and play 15 songs and say 'Enjoy.' We have messages: Number 1, follow your dreams. If I can do it, you can do it. Number 2, give your life to something. We say, 'Volunteer and add seven years to your life.' You can have your own personal ministry. The message we have is 'What do you stand for?'
To reconcile conflicting parties, we must have the ability to understand the suffering of both sides. If we take sides, it is impossible to do the work of reconciliation. And humans want to take sides. That is why the situation gets worse and worse. Are there people who are still available to both sides? They need not do much. They need do only one thing: Go to one side and tell all about the suffering endured by the other side, and go to the other side and tell all about the suffering endured by this side. This is our chance for peace. But how many of us are able to do that?
Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.
We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages. We need both to navigate our way through life.
What I would like to leave behind is a simple prayer that each of you may find what I have found—God’s special gift to us all: the gift of peace. When we are at peace, we find the freedom to be most fully who we are, even in the worst of times. We let go of what is nonessential and embrace what is essential. We empty ourselves so that God may more fully work within us. And we become instruments in the hands of the Lord.
I never have my CNN off, it's on the whole day. I don't want to be out of range of television. I'm constantly bombarded by information - Somalia one second, Haiti the next - I need that constant pounding. I couldn't write without television. I need to have the world in my room.
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