A Quote by James Hollis

The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the polarity of painful opposites. — © James Hollis
The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the polarity of painful opposites.
If we can stay with the tension of opposites long enough —sustain it, be true to it—we can sometimes become vessels within which the divine opposites come together and give birth to a new reality.
The same polarity of the male and female principle exists in nature; not only, as is obvious in animals and plants, but in the polarity of the two fundamental functions, that of receiving and penetrating. It is the polarity of earth and rain, of the river and the ocean, of night and day, of darkness and light, of matter and spirit.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Your primary purpose is to enable consciousness to flow into what you do. The secondary purpose is whatever you want to achieve through the doing.
We are closest to Christ when sharing the world’s misery. Think you Jesus came to remove our pains? Wherever did you get that notion? The Lord came, not to remove our suffering, but to show us the way through it to the glory beyond. We can overcome our travails. That is the promise of the cross.
It is the stretched soul that makes music, and souls are stretched by the pull of opposites-opposite bents, tastes, yearnings, loyalties. Where there is no polarity-where energies flow smoothly in one direction-there will be much doing but no music.
Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.
Thirdly, even if we assume that the world is governed by purpose, we need only add that this purpose - or, if there are several, at least one of them - is not especially intent on preventing suffering, whether it is indifferent to suffering or actually rejoices in it.
The meditation I am talking about is not a meditation on something. If you light a lamp and remove all the objects surrounding it, the lamp will still go on giving light. In the same way, if you remove all objects from your consciousness, all thoughts, all imagination, what will happen? – only consciousness will remain.
Peace is not just the absence of war, it is the active presence of a capacity for love and compassion, and reciprocity. It is an awareness that our lives are not to be lived simply for ourselves through expressing our individuality, but we confirm the purpose of our lives through the work of expressing our shared sense of community in a purposeful and practical way; to sustain our own lives we sustain the lives of others - in family, in a community of neighborhoods called a city, and in a community of nations called the world.
Waiting is painful. Forgetting is painful. But not knowing which to do is the worse kind of suffering.
I realized going back and writing and explaining in details the difficulties I had lived actually became emotional again. It's like therapy but sometimes therapy can be painful. But it's part of life and part of the autobiography so I'll have to finish it sooner or later.
I realized going back and writing and explaining in details the difficulties I had lived actually became emotional again. It's like therapy but sometimes therapy can be painful. But it's part of life and part of the autobiography so I'll have to finish it sooner or later.
If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do not despise the small work, a million people will remove a lot of suffering. That is the secret. Start right now.
As I discovered in my media manipulations, the information that finds us online - what spreads - is the worst kind. It raised itself above the din not through its value, importance, or accuracy but through the opposite: through slickness, titillation, and polarity.
It is important to receive God's arrangement in the circumstances. This arrangement is the discipline of the Holy Spirit. To escape God's arrangement just one time is to lose an opportunity to have our capacity enlarged. A believer can never be the same after passing through suffering.
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