A Quote by James L. Jones
[Commuting by bicycle is] an absolutely essential part of my day. It's mind-clearing, invigorating. I get to go out and pedal through the countryside in the early morning hours, and see life come back and rejuvenate every day as the sun is coming out.
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I work for three or four hours a day, in the late morning and early afternoon. Then I go out for a walk and come back in time for a large gin and tonic.
The most dangerous part of the race is early evening and especially early morning. It's the twilight zone. Either you're going into darkness and the sun is dropping down, or you're coming out of the darkness and the sun is coming up. At the same time, you've got new drivers coming in and feeling their way around the circuit.
I just came out of the gym from three hours this morning. I got five hours of sleep. That's it. Every day of my life, I'm trying to find a different way to get better.
I like to get everything done during the early morning hours and the early part of the day.
It's a different rhythm than most movies. For a lot of the actors, you're 12,000 miles away from home. It becomes a way of life - getting up at five in the morning, shooting every day, day in day out, for 270 days. The new cast playing the dwarves were carrying incredibly heavy weights in their suits, they sat through hours of make-up every day. So it's quite challenging from a stamina point of view.
I don't go to Mass every day. But I go to church every day. Just sitting there, thinking - it's a great way to start the morning, you know? You feel so good coming out, and your approach to everything is suddenly really clear.
In the pure, strong hours of the morning, when the soul of the day is at its best, lean upon the window sill of God and look into his face, and get the orders for the day. Then go out into the day with the sense of a hand upon your shoulder and not a chip.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again.
I'm always tempted in the back of my mind to continue to write things in the Star Trek universe, in the novels or the comics, just because I don't get to play in that universe and I don't get to hang out with those characters any more. You spend hours upon hours of your life, day after day sitting in writers' rooms, talking about these people and these situations, and it becomes very real to you. They're friends of yours, in a lot of ways.
Wrestling has been a way of life with me day in and day out. I won't get too far away from it. I might walk through the wrestling room once a week. I could go every day if I wanted. But just walk through, make sure it's still there.
I carry around a notebook that is equal parts day planner and journal. Every morning, I check to see what the agenda for the day is, and if there isn't a plan, I make one. I strive to fill the rest of the page with miscellaneous thoughts and ideas and go back through and fill sparse pages as well. If I start skipping days, I know I'm off course and need to take a step back and ground my life.
In the evening I go up in the desert and spend hours watching the sun go down, just enjoying it, and every day I go out and watch it again. I draw some and there is a little painting and so the days go by.
My work is very dear to me, and certainly I have had all the emotional highs and lows that go with trying to get it to an audience. But I do have some kind of detachment that seems somewhat unusual in my trade. I'm a writer who writes every day. I don't have a period of months where I can't get anything done and I wander around tearing my hair out. When I come back from a book tour, for instance, I might have one day where I sleep late and then check my e-mail, and then go for a walk, and then the next day I'm really itching to get back at writing a story.
Whenever I'm stressed out or having a bad day, the one thing that gets me happy or back into like a good place of mind is being on the golf course. I love being out there, especially really early in the morning getting the first tee time out and just playing by myself. It's so peaceful.
It is easy and dismally enervating to think of opposition as merely perverse or actually evil -- far more invigorating to see it as essential for honing the mind, and as a positive good in itself. For the day that moral issues cease to be fought over is the day the word human disappears from the race.
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