A Quote by James Redfield
When we cultivate mystical awareness or transcendent identity--which is a natural outgrowth of meditation and other practices--what happens is that we begin to take a witness position on our own lives, and that includes our minds. We break the illusion that we think our own thoughts, which is not always the case. Some ideas just arrive in our heads.
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When we cultivate mystical awareness or transcendent identity - which is a natural outgrowth of meditation and other practices - what happens is that we begin to take a witness position on our own lives, and that includes our minds.
Awareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.
Jesus liberated us from religion. Jesus taught simple religious practices over major theorizing.? The only thoughts Jesus told us to police were our own: our own negative thoughts, our own violent thoughts, our own hateful thoughts-not other people's thoughts.
What happens when we begin to praise our own abilities? And this is not focusing on an inflated ego, but on appreciation and praise. What happens when we begin sincerely to give thanks for our wonderful minds and our strong and healthy bodies? It's not at all difficult to believe that our own senses of confidence and self-worth are actually activated and strengthened.
What we hold in our heads - our memory, our feelings, our thoughts, our sense of our own history - is the sum of our humanity.
We meditate alone but live our lives with other people; a gap is inevitable. If our path is to lead to less suffering, nd much of our suffering is with other people, then perhaps we need to reexamine our sole commitment to these individual practices... As our individual pracitce deepens, it may yiled true ease. But whether we practice meditation in seclusion or independently alongside other meditators at a meditation group or retreat, individual meditation approaches the confusion and pain of our relational lives only indirectly.
If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive.
There is a foundation for our lives, a place in which our life rests. That place is nothing but the present moment, as we see, hear, experience what is. If we do not return to that place, we live our lives out of our heads. We blame others; we complain; we feel sorry for ourselves. All of these symptoms show that we're stuck in our thoughts. We're out of touch with the open space that is always right here.
No one likes to feel that he or she is being sold some-thing or told to do a thing. We much prefer to feel that we are buying of our own accord or acting on our own ideas. We like to be consulted about our wishes, our wants, our thoughts.
At the center of our being is a point of nothingness which is untouched by illusion, a point of pure truth, a point or spark which belongs entirely to God, which is never at our disposal, from which God disposes of our life, which is inaccessable to the fantasies of our own mind or the brutalities of our own will. This little point of nothingness and of absolute poverty is the pure glory of God in us.
It is our own mental attitude which makes the world what it is for us. Our thought make things beautiful, our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light.
It is only when we want to take our lives out of the Father’s hands and have them under our own control that we find ourselves gripped with anxiety. The secret of freedom from anxiety is freedom from ourselves and abandonment of our own plans. But that spirit emerges in our lives only when our minds are filled with the knowledge that our Father can be trusted implicitly to supply everything we need.
We are all the heroes and heroines of our own lives. Our love stories are amazingly romantic; our losses and betrayals and disappointments are gigantic in our own minds.
Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.
Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
I believe we've been given free will, and we can take responsibility for our own lives and for creating our own environments - which I think at times can be a little much for people to deal with.
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