A Quote by James Redford
There is a wonderful documentary called 'A Room to Breathe,' where a school brought in a TM instructor, to try and establish a better classroom environment, and the results and transformations were profound. It's impossible to ignore, and we make some passing references in my film, but 'A Room to Breathe' is a closer look at just how powerful meditation can be.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Everyone knows the phenomenon of trying to hold your breath underwater - how at first it's alright and you can handle it, and then as it gets closer and closer to the time when you must breathe, how urgent the need becomes, the lust and the hunger to breathe. And then the panic sets in when you begin to think that you won't be able to breathe - and finally, when you take in air and the anxiety subsides...that's what it's like to be a vampire and need blood.
While you're making the film and working with the actors, if you want to have a little room to breathe and experiment and play, it grows, and you want that to happen. It's not enough to just shoot the script. You've gotta come up with new inspiration, as you shoot it. There's gotta be room for that and time for that, so it grows.
One of the greatest attacks of the enemy is to make you busy, to make you hurried, to make you noisy, to make you distracted, to fill the people of God and the Church of God with so much noise and activity that there is no room for prayer. There is no room for being alone with God. There is no room for silence. There is no room for meditation.
My mind was always very cluttered, so I took great pains to simplify my environment, because if my environment were half as cluttered as my mind, I wouldn't be able to make it from room to room. This system has just worked for me, even though I've had to sweat over every word. It's just my style.
At a minimum if we can just have enough distribution of clout in society so it isn't run by a tiny minority, then at the very least it gives us some room to breathe.
The air we breathe is necessary to keep us alive, but we must continually breathe it out so we can breathe fresh air back into our lungs. God gives us his love, which we can keep in action by breathing it out to others, thus making room in our hearts for a fresh supply of love.
My mind was always very cluttered, so I took great pains to simplify my environment, because if my environment were half as cluttered as my mind, I wouldn't be able to make it from room to room.
Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.
Often, female characters are quite one dimensional, especially in a two hour film; television gives characters room to breathe and develop.
If I'm talking to someone in a crowded room, I try to make this person feel as though we're the only ones present. I shut out everything else. I look directly at the person. Even if a gorilla were to walk into the room, I probably wouldn't notice it.
There's room for Spike Lee's movies; there's room for Tyler Perry's movies. There's room for classics with an all black cast. There's room for all of it as long as we don't try to make any one piece define us as a race.
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.
The work has to have room to breathe.
There's such a thing as being a little too perfect - a little too shiny. I know I prefer things that have room to breathe and give you a story, a world, in which you have the room to move around.
See, nobody understood how we were able to make a film like 'A Room With a View' so cheaply, for about $3.2 million, and have it look as good as it did.
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