A Quote by James Sallis
In the darkness things always go away from you. Memory holds you down while regret and sorrow kick hell out of you. The only help you'll get is a few hard drinks and morning.
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It may be that the night will close over us in the end, but I believe that morning will come again. Morning always grows out of the darkness, though maybe not for the people who saw the sun go down. We are the Lantern Bearers, my friend; for us to keep something burning, to carry what light we can forward into the darkness and the wind.
I'm not going to Russia and tell them to go to hell and think - that's not the way things are done. You chip away at something and you hope that there will be dialogue and that the situation can get better. You don't just go in there with guns blazing and say well, to hell with you because they're going to say to hell with you and get out of the country.
Behind joy and laughter there may be a temperament, coarse, hard and callous. But behind sorrow there is always sorrow. Pain, unlike pleasure, wears no mask. ... For this reason there is no truth comparable to sorrow. There are times when sorrow seems to me to be the only truth. Other things may be illusions of the eye or the appetite, made to blind the one and cloy the other, but out of sorrow have the worlds been built, and at the birth of a child or a star there is pain.
Only you and I can help the sun rise each coming morning. If we don't, it may drench itself out in sorrow.
When you're down, when you've been kicked down in the street and then kicked a few more times until you're bleeding and your teeth are out, then you only have up to go. You get reborn again, and expectations aren't so great because they've taken you away. It's beautiful to be down there. It's so beautiful!
Sit down at ten o'clock in the morning and write anything that comes into my head until twelve. One of the few things I've discovered about writing is to form a habit that becomes an addiction so that if you don't put something down on paper every day, you get really mean and awful with withdrawal symptoms, and your wife and your dog and your kids are going to kick your ass until you get back to it because they can't bear you in that state of mind.
The massive thing that has changed for me was the game management aspect. I still get it wrong sometimes, we all do, when to attack and when to kick, how to control the game, speeding it up and slowing it down. Whereas I used to just go flat out, as hard as I can, get the ball out and get to the ruck as quick as possible.
I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.
Continuity was the kind of place where anybody who came into the city from out of town to deliver some work could come over and hang out and we'd go down and have a few drinks.
If you love somebody; You better let it out; Don't hold it back; While you're trying to figure it out; Cause the only real pain a heart can ever know; Is the sorrow of regret; When you don't let your feelings show. So, did you say it, Did you mean it?
The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it.
I think really I've always had the same focus, to go out there and I like to facilitate and help my teammates in any way I can, go out there and work hard and I think things will turn out right.
Life isn't always easy but so long as we have hope that we will find someone to help us through the darkness things will always get better. When we find that person, life suddenly explodes and darkness turns into a riot of colour. We're always looking for someone, what we need to remember is that someone is out there looking for us too.
We aimed for no more than to have dominion over every creature that moved upon the earth. And so it came to pass that we stepped down there on a place we believed unformed, where only darkness moved on the face of the waters. Now you laugh, day and night, while you gnaw on my bones. But what else could we have thought? Only that it began and ended with us. What do we know, even now? Ask the children. Look at what they grew up to be. We can only speak of the things we carried with us, and the things we took away.
We were having so much fun that once we were through each day, Tom, Gwen, and I would go, 'OK, let's go out and join all our friends at a dance club now.' And we would do this daily - go out and have a few drinks and dance the night away and at the end of the night go, 'OK, I'll see ya tomorrow at two o'clock, let's do it again.'
The side effect of expanding consciousness is that negativity starts to evaporate; it goes away like darkness when you turn on a light. Many students have so much torment, stress, depression, sorrow and hate in them these days, but then they get this technique and the negativity starts to go away. They start to feel good because the torment is leaving. Their health gets better and they get happier, their comprehension and their ability to focus grow, their grades go up and a joy for life grows; all of which comes from within.
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