A Quote by James Spithill
In typical sailing races a long time ago, you'd come in and go out, and the first thing you'd do is probably have a cold beer. The first thing we do now is have a protein shake and our recovery drink.
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I tell you, Mr. Okada, a cold beer at the end of the day is the best thing life has to offer. Some choosy people say that a too cold beer doesn't taste good, but I couldn't disagree more. The first beer should be so cold you can't even taste it. The second one should be a little less chilled, but I want that first one to be like ice. I want it to be so cold my temples throb with pain. This is my own personal preference of course.
After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.
The first thing I said to myself on 9/11 was, 'There go our civil rights.' I found out by comparing notes later that George Carlin and I both said that at the exact same time. That's the first thing that popped into our head.
Protein was the most valued ingredient 250 years ago: It was the rarest thing. Now the rarest thing we have is time: time to cook and time to eat.
That deepest thing, that recognition, that knowledge, that sense of kinship began the first time I saw you,and it is the same now - only a thousand times deeper and tenderer. I shall love you to eternity. I loved you long before we met in this flesh. I knew that when I first saw you. It was destiny. We are together like this and nothing can shake us apart.
This beer is good for you. This is draft beer. Stick with the beer. Let's go and beat this guy up and come back and drink some more beer.
My manners have always been the first thing to go when I get upset, and some people say that they stopped coming back a long time ago.?
I think the work in front of us is the first work task given our forbearers, which is to care for the garden. Now because it's the first thing commanded, maybe it's the first thing forgotten. But it is the first admonition and it is absolutely unequivocal. It is part of right livelihood.
Long ago, there was something in me, but now that thing is gone. Now that thing is gone, that thing is gone. I cannot cry. I cannot care. That thing will come back no more.
I felt a strange tightness coming over me, and I reacted instinctively – for the first time in a long, long while – by slipping my notebook into my belt and reaching down to take off my watch. The first thing to go in a street fight is your watch, and once you’ve lost a few, you develop a certain instinct that lets you know when it’s time to get the thing off your wrist and into a safe pocket.
To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.
I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.
I did go through a Goth thing, but that was a long time ago. I just like artists that shake it up, that piss people off or make people think or rattle the cage somehow.
Everyone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find me without a peanut butter sandwich in my bag at races or without a jar of peanut butter when I am heading to Europe.
We have entered a time when a writer's first idea is his best idea, when the first thing a reporter hears is the first thing that she reports. We live in a time now when we have seen major television networks take video off of YouTube and broadcast it to millions of Americans without verifying whether the video had been fabricated or not.
The problem with time, I've learned, whether it's those first two weeks I got to spend with you, or the final two months I got to spend with him, eventually time always runs out. I have no idea where you are out there in the world, John. But I understand that I lost the right to know these things long ago. No matter how many years go by, I know one thing to be as true as ever was - I'll see you soon then.
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