A Quote by James Trefil

Your brain never stops developing and changing. It's been doing it from the time your were an embryo, and will keep on doing it all your life. And this ability, perhaps, represents it greatest strength.
Never assume. Never make plans. Keep doing the press-ups and deep knee bends: you'll need all your strength and flexibility when your life suddenly implodes. Maybe it won't — some people do lead enchanted lives — but odds are that it will. Some time.
Doing a job, or even watching a film, can make a difference to your life, but I don't think it ever has an explosive impact where your life will never be the same again. It kind of seeps into your life, and perhaps realise you're a little more vigilant about certain things than you might have been.
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Nothing worthwhile is easy. Your ability to overcome unfavorable situations will provide you with time to demonstrate your true strength and determination for success. Always set your standards high, your greatest achievements lie within the infinite feats you achieve in your life.
F-A-I-L-I-N-G [is] Finding An Important Lesson, Inviting Needed Growth. So you don't actually fail, you find a better way to do whatever you're doing, and that's your ability, the truth of your core from past life experiences to where you are now in this life. It gives you the ability to be in your truth, without anything holding you down in a box that will never open.
You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.
Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health. Training your brain to manage stress won't just affect the quality of your life, but perhaps even the length of it.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
When the deepest part of you becomes engaged in what you are doing, when your activities and actions become gratifying and purposeful, when what you do serves both yourself and others, when you do not tire within but seek the sweet satisfaction of your life and your work, you are doing what you were meant to be doing.
The thing that changes your professional life, your capabilities, your learning, your understanding, your opportunity flow, your ability to make things happen, is the center relationships you have with powerful and effective people around you in the industry, in the activity that you want to be doing.
Position yourself to succeed by doing the other things in your life that rejuvenate you. You can create little islands of time away from your novel that will help preserve your balance. Exhaustion will affect both your writing’s quality and your productivity.
You have to be very cautious about what you are doing for charity and things like that. I think you have to start with your life. I think that's what life is expecting you to do. In your family, in your surroundings, in your work life, in the people you're with, your relationships; how you behave and doing what you need to accomplish. That for me is being a hero every day of your life.
Are you in control of your time so you can live your life as a human being? Or is time controlling you so you have become a human doing? Are you do busy doing this and that for other people but never have time for yourself?
In holding your antagonist, therefore, you should hold him lightly as if your arms were nothing but chains which connect you with him, so that you may stretch or contract them at will when necessary, and pull or push him in any direction you choose. If you pull your opponent or apply your tricks on him by putting from the beginning too much strength in your arms, then you are going to contest with him by means of your power and against the principles of Judo. In doing so, you can never expect to succeed in your contest.
I love the percussion. It's a right brain, left brain thing. There are different beats, but cooperating together. It's your whole body doing it, you're doing the snare drum and the high top with your hands and the bass drum with your foot. You're this whole motion machine.
Unless it comes out of your soul like a rocket, unless being still would drive you to madness or suicide or murder, don't do it. unless the sun inside you is burning your gut, don't do it. when it is truly time, and if you have been chosen, it will do it by itself and it will keep on doing it until you die or it dies in you. there is no other way. and there never was.
Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate you will keep your growth.
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