A Quote by James Van Praagh
The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is to forgive ourselves.
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I regret that I was never an athlete. I regret there isn't time in life. I regret that so many of my friends have died. I regret that I was not brave at certain times in my life. I regret that I'm not beautiful. I regret that my conversation is largely with myself. I'm not part of the conversation of the world.
I rise today with no small measure of regret, regret because of the state of our disunion, regret because of the disrepair and destructiveness of our politics, regret because of the indecency of our discourse.
Temporary feelings of regret are a normal part of the mourning process. This helps us retrieve our lost dreams. If we hold on to regret, we risk trapping ourselves in a prison of unrealized dreams from which it is difficult to escape.
To admit regret is to understand that we are fallible - that there are powers beyond us. To admit regret is to lose control not only of a difficult past but of the very story we tell about our present. To admit sincere and abiding regret is one of our greatest but unspoken contemporary sins.
In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice. We’re each of us our own chiaroscuro, our own bit of illusion fighting to emerge into something solid, something real. We’ve got to forgive ourselves that. I must remember to forgive myself. Because there is a lot of grey to work with. No one can live in the light all the time.
If we have goals and dreams and we want to do our best, and if we love people and we don’t want to hurt them or lose them, we should feel pain when things go wrong. The point isn’t to live without any regrets, the point is to not hate ourselves for having them… We need to learn to love the flawed, imperfect things that we create, and to forgive ourselves for creating them. Regret doesn’t remind us that we did badly — it reminds us that we know we can do better.
Regret is not an apology. I regret that I ran the stop sign, right, but, yeah, I'm not sorry for what I speaking. I regret that because I got a ticket. You can regret things and still not be sorry for them.
We need to learn to love the flawed, imperfect things that we create, and to forgive ourselves for creating them. Regret doesen't remind us what we did badly, it reminds us what we know we could do better.
My biggest regret is that I've assisted the media in making me into a cartoon character. I don't regret what has happened to me, but I regret the way I have dealt with it.
We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve the residue of the wrong that is alive within us. We forgive because it is less painful than holding on to resentment. We forgive because without it we condemn ourselves to repeating endlessly the very trauma or situation that hurt us so. We forgive because ultimately it is the smartest action to take on our own behalf. We forgive because it restores to us a sense of inner balance.
Sometimes I sit down and I think 'Do I regret this? Do I regret that?' And I feel like everything makes this snowball effect, you know? If you regret something, it's good because it just means that it's something that's affected you enough for you to stop and think... There's a reason that everything happens.
In 1736 I lost one of my sons, a fine boy of four years old, by the small-pox, taken in the common way. I long regretted bitterly, and still regret that I had not given it to him by inoculation. This I mention for the sake of parents who omit that operation, on the supposition that they should never forgive themselves if a child died under it; my example showing that the regret may be the same either way, and that, therefore, the safer should be chosen.
If I regret leaving City, I'd regret leaving Madrid, I would regret Arsenal, and I would regret maybe even Metz, where I started off. So I have no regrets in life; life is too short to start regretting things.
You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.
The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.
Let me tell you a few things about regret...There is no end to it. You cannot find the beginning of the chain that brought us from there to here. Should you regret the whole chain, and the air in between, or each link separately as if you could uncouple them? Do you regret the beginning which ended so badly, or just the ending itself?
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