A Quote by James Van Praagh

The spirit world is able to get through to you easily when your mind is still and clear. Meditation is often referred to as 'sitting in the silence.' Whenever you want to reach Spirit from this side of life, start by sitting in the silence.
Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.
Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.
The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.
Make peace with silence, and remind yourself that it is in this space that you'll come to remember your spirit. When you're able to transcend an aversion to silence, you'll also transcend many other miseries. And it is in this silence that the remembrance of God will be activated.
It's in the silence that I'm most able to hear the tiny voices that tell me I'm not good enough, smart enough, or cool enough. I try to hear them for what they are: my own creations. Sitting with them, letting them speak, hearing them out, and giving them back the silence that I'm now sitting in has shown me that, quite often, they shut up.
Silence is Golden; it has divine power and immense energy. Try to pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. Every sound is born out of silence, dies back into silence, and during its life span is surrounded by silence. Silence enables the sound to be. It is an intrinsic but unmanifested part of every sound, every musical note, every song, and every word. The unmanifested is present in this world as silence. All you have to do is pay attention to it.
Meditation doesn't lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion - that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease.
Silence is difficult and arduous; it is not to be played with. It isn't something that you can experience by reading a book, or by listening to a talk, or by sitting together, or by retiring into a wood or a monastery. I am afraid none of these things will bring about this silence. This silence demands intense psychological work. You have to be burningly aware - aware of your speech, aware of your snobbishness, aware of your fears, your anxieties, your sense of guilt. And when you die to all that, then out of that dying comes the beauty of silence.
The Wise Man believes profoundly in silence - the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astire on the tree, not a ripple upon the surface of the shinning pool-his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character.
We believe profoundly in silence-the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit.
Silence,they say,is the voice of complicity. But silence is impossible. Silence screams. Silence is the message,just as doing nothing is an act. Let who you are ring out and resonate in every word and deed. Yes,become who you are. There's no sidestepping your own being or your own responsibility. What you do is who you are. You are your own comeuppance. You become your own message. You are the message. In the Spirit of Crazy Horse.
Bring your mind to noble silence. Unify your mind in noble silence. Concentrate your mind in noble silence... Enter into rapture and pleasure born of silence derived of concentration and awareness that is free from thought and fabrication.
Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation.
Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
In the world in which we live, it is almost a necessity to be able to regain one's strength of body and spirit, especially for those who live in the city, where the conditions of life, often feverish, leave little room for silence, reflection and relaxed contact with nature.
A talkative soul lacks both the essential virtues and intimacy with God. A deeper interior life, one of gentle peace and of that silence where the Lord dwells, is quite out of the question. A soul that has never tasted the sweetness of inner silence is a restless spirit which disturbs the silence of others.
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