A Quote by James W. Pennebaker

The answer, usually, is no. Wisdom is a quality that defies easy definition but psychologists who study aging have found that some of its components - judgment, emotional regulation - do improve with age in most people, consciously or not. Of course there is a subset of people out there who are sitting in their rocking chairs, spewing hate, but my guess is that these people weren't very pleasant to begin with, ... The reality is that the data are fairly convincing that people as they get older become more positive and less self-absorbed.
I think when you get to a certain age, older people become more emotional than younger people.
Many people have trouble sticking to their resolutions, and there is a simple scientific explanation for this. In 1987, a team of psychologists conducted a study in which they monitored the New Year's resolutions of 275 people. After one week the psychologists found that 92 percent of the people were keeping their resolutions; after two weeks we have no idea what happened because the psychologists had quit monitoring.
Americans have a taste for…rocking-chairs. A flippant critic might suggest that they select rocking-chairs so that, even when they are sitting down, they need not be sitting still. Something of this restlessness in the race may really be involved in the matter; but I think the deeper significance of the rocking-chair may still be found in the deeper symbolism of the rocking-horse. I think there is behind all this fresh and facile use of wood a certain spirit that is childish in the good sense of the word; something that is innocent, and easily pleased.
Now that's a concept that's always fascinated me: the real world. Only a very specific subset of people use the term, have you noticed? To me, it seems self-evident that everyone lives in the real world - we all breathe real oxygen, eat real food, the earth under our feet feels equally solid to all of us. But clearly these people have a far more tightly circumscribed definition of reality, one that I find deeply mysterious, and an almost pathologically intense need to bring others into line with that definition.
[On her 101-year-old sister and herself, at 103:] We have a lot to do ... People don't understand this. They think we're sitting around in rocking chairs, which isn't at all true. Why, we don't even own a rocking chair.
In every crisis, people do not respond like a school of fish. Some people become immobilized. Some people become very angry, some commit suicide, and other people begin to find solutions. And visionary organizers look at those people, recognize them and encourage them, and they become leaders of the future.
We do not get to this age to be written off. Older people can act as a support system, which is what happens more in Mediterranean countries. People become much wiser as they get older and we should value that.
If you see that some aspect of your society is bad, and you want to improve it, there is only one way to do so: you have to improve people. And in order to improve people, you begin with only ONE thing: you can become better yourself.
There is more and more data that the biological molecules of aging are more under the influence of psychological factors than the chronological age that we usually associate with. Of course there are other things that influence our aging process, including how we perceive time. If you're constantly running out of time, then your biological clock speeds up, and you do run out of time with a heart attack or something like that. The quality of our self-esteem determines how we age. Our perception of our bodies as fields of energy or fields of matter influence how our body ages.
When I write a book, I put everything I have into it; so the more I have, the more the books become. Some people get freaked out by them: mostly the people who believe, mistakenly, that fantasy is about escaping reality. To them I say: If you have a problem with reality, you should be spending more time dealing with your life, and less time reading popcorn fantasy.
It's easy to become very self-critical when you're an actor. Then you get critiqued by the critics. Whether you agree with them or not, people are passing judgment on you.
The concept of God can be very interfering for some and very opening for others. There are many people who say it's not God, or a personal God, but it's an energy, it's a force, it's a unifying conceptualization of the universe. For some people it can be a very positive, and a beneficial way of looking at things. But then for others it can get in the way. It depends to a large extent on how one defines what God is especially if it becomes exclusive and a hate filling definition.
Some find that very optimistic people have benign illusions about themselves. These people may think they have more control, or more skill, than they actually do. Others have found that optimistic people have a good handle on reality. The jury is still out.
I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.
Self-checkout is negative because more and more retailers are losing the personal touch. People want to do business where people know their name and communicate with them. With a world full of email and more self-service we will begin to start seeking out the basics from retailers who create emotion. There is not emotion out of self-service and most people buy out of emotion.
We need to do what I call visionary organizing. Recognize that in every crisis, people do not respond like a school of fish. Some people become immobilized. Some people become very angry, some commit suicide, and other people begin to find solutions. And visionary organizers look at those people, recognize them and encourage them, and they become leaders of the future.
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