A Quote by Jamie Anderson

Yoga always helps me slow down, be present, and be grateful for my health and well-being.

Jamie Anderson

Quote Topics

Always Be Grateful Being Down Grateful Health Helps Me Present Slow Slow Down Well Well-Being Yoga

Quote Author

Jamie Anderson
American - Athlete
Born: September 13, 1990

I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.

Allison McAtee

Yoga helps one slow down the mind and focus better.

Lara Dutta

The study of yoga makes me inspired. And then the teaching of yoga makes it that much more real. The sense that this practice and this tool helps other people be centered, be present, and helps them really [be] embodied and [have] a life.

Rodney Yee

I think everyone must practice yoga, especially during this time of COVID-19 pandemic to decrease stress and anxiety. It not only helps our physical health but also helps in maintaining a good mental health.

Jasmin Bhasin

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.

Nick Youngquest

Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.

Tara Stiles

Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body.

Jayne Middlemiss

Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful. I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.

Nick Youngquest

Meditation helps me see things clearer. When things are going fast, it helps me slow them down.

Jamal Murray

We are grateful for the tireless and selfless efforts of our health care providers and first responders who risk their own safety to protect the health and well-being of Missourians.

Mike Parson

The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.

Nouman Ali Khan

The yoga pose helps me to calm down and focus when I need to.

Brianna Hildebrand

Calvin is a constant reminder that I'm not always as present as I want to be. His go-to state of being is present. So I'm really grateful of that part of being his parent.

Chris Thile

What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.