A Quote by Jamie Dornan
It's funny when you know you're playing two characters and you're aware of how you have to play each one into your performance of the other. You're constantly at the back of your mind thinking and it all gets a bit confusing.
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You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
When you're on the road, it gets a bit crazy. I've been on the road for about two weeks, and squeezed about 11 shows into 14 days. It's funny, traveling cross country isn't what kills ya - it's driving the two hours to the one-nighters and back. That's what gets exhausting, it gets to the point where seeing your kids is the relief.
The two of you, there's something uncanny about the way you two are with each other. I mean everything--the way you look at each other, the way she relaxes when you put your hand on her back, the way you both seem to know what the other is always thinking, it's always struck me as extraordinary. That's another reason I keep putting marriage off. I know I want something like what you two share, and I'm not sure I've found it yet. I'm not sure I ever will. And with love like that, they say anything's possible, right?
You don't know anybody is in the stands when you are out there on the field playing. You don't know what the number is or who, what, or whatever. You are playing and trying to give your best. When you are in the game you got so much going on in your head and your so attentive in listening to the quarterback call whatever shots he's going to call. Your mind is concentrated on your responsibility and what you have to do on every given play. You don't know anything else is around, but your responsibility.
My body is a little bit sore from all of the practicing and playing and training, and your mind gets a little tired of it, too. It's nice to be able to recharge and come back fresh for the remainder of the year.
I wasn't thinking that I was two horrors back to back; I was thinking these were characters that I want to play.
It's difficult for the public to realize how powerful the mind is, and how much pain the mind can give you. When you're depressed, it's as though this committee has taken over your mind, leaving you one depressing thought after the other. You don't shave, you don't shower, you don't brush your teeth. You don't care. The one thing I did do, I still ate a little bit. But I didn't have much of an appetite. I know a lot of people who say they didn't eat at all.
I have been playing professionally since I was 18 at right-back. To get to your first World Cup and probably not playing in your preferred position, where you want to showcase your talent, is not disappointing, but it is like, 'OK, it is a little bit of a step back.'
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
The great thing about acting is, because you're constantly playing other characters and exploring yourself because you have to find those other characters in yourself, you sort of broaden as a person over your life because you've been other people. So you can empathize with many different sorts of people. It's great in that way and I hope, therefore, as you get older as an actor, you not only get more interesting because you lived more, but you get a bit wiser as a person.
...It's all sort of dreams and it's all illusion. It's theater; it's not real. We're making up stories, you know, and people tend to run into you and believe you are your characters. And I suppose the funny thing is the longer you go, you do become sort of some version of [your characters]. You both diverge from them - you know - you live, but you also permanently inhabit that geography and that mental space - and so you do morph a little bit. We do become what we imagine.
Your past history and all of your hurts are no longer here in your physical reality. Don't allow them to be here in your mind, muddying your present moments. Your life is like a play with several acts. Some of the characters who enter have short roles to play, others, much longer. But all are necessary, otherwise they wouldn't be in the play. Embrace them all, and move on to the next act.
Gettting to know your characters is so much more important than plotting. Working out every detail of your story in advance, especially when you don't yet know your main characters, always seems a little too much like playing God. You're working out your characters' lives, their destiny, before they've had a chance to discover who they are and what kind of people they want to be.
Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
Startups, in some sense, have gotten so easy to start that we are confusing two things. And what we are confusing, often, is, 'How far can you get in your first day of travel?' with, 'How long it is going to take to get up to the top of the mountain?'
I think, in fact, there's a plus and a minus to knowing my prior work, Happiness and so forth. The plus is of course you can see how I play with the characters, the storylines, and the way things play off each other. And the minus is that it makes you a little bit more self-conscious, that you're not able to enter the movie as it exists and lives and breathes, because you're so busy making references, connections that you're not able to release yourself from and take the film on your own terms.
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