A Quote by Jamie Luner

Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself. — © Jamie Luner
Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.
Hiking alone lets me have some time to myself.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Aside from marrying my husband and having my children, hiking the PCT was the best thing I ever did. The hike very literally forced me to put one foot in front of the other at a time when emotionally I didn't think I could do that.
I usually find myself hiking in a place that not a lot of people go hiking, just trying to find some solitude. I like being out in the middle of nowhere. Not always, but it's a good place to go to just reflect and think, and it's something I really enjoy.
Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
I love to work out outside. Hiking is such a great workout for your lower body.
What I do like is hiking. And that's what filmmaking is. It's a hike. It's challenging and exhausting, and you don't know what the terrain is going to be or necessarily even which direction you're going in... but it sure is beautiful.
I love to go hiking. I hike every day for about 1 1/2 to 2 hours in the hills around LA. I go to the gym every day, too.
I live three blocks away from the beach, so every day I walk down to the beach to run or go swimming. Hiking is a big one for me - so long as it's something where I'm not thinking about working out, like in a contrived class or the gym.
I'm so convinced that hiking helps my writing that I recently decided to offer a series of hiking-writing workshops to see if others had the same experience.
I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs.
I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.
I love hiking out to Fallen Leaf Lake. It's a beautiful spot to go hike around, and it's at the base of one of the biggest mountains, Mount Tallac! And of course, I love to hit Sierra at Tahoe for snowboarding.
Hiking a ridge, a meadow, or a river bottom, is as healthy a form of exercise as one can get. Hiking seems to put all the body cells back into rhythm. Ten to twenty miles on a trail puts one to bed with his cares unraveled.
Generally I prefer to stay indoors and workout at the gym, but I love to be active and go hiking, do anything and everything.
When I have a little down time, I like to go to the gym and try to bank some hours there. I like to spend time with my dogs, go hiking, do a little traveling.
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