A Quote by Jamie Vardy
If I go in the gym, it will slow me down. I don't go in for weights or anything like that. Each and every person is different, and this is my way, and I'm sure if someone else tried doing what I do, then it probably wouldn't work for them.
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I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.
What fun that is, doing voices. I would do them every day if they wanted me to. It's so much fun to go to work and not shave and wear your tennis shoes and your gym clothes. As opposed to having to shave, shower, go to the gym, look good, get ready, go to makeup and hair, and all that stuff. I love doing voices. It's just so relaxing.
In high school, I tried out for every sport there was. But none of them would have me. When I was a freshman, someone asked me to go audition for a play with them. I got in and didn't want to do anything else for the next four years.
If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
I can't be bothered to go to the gym, though. I honestly just can't be bothered - it's the most boring thing on Earth. I have tried and every six months I go 'right, I'm going to the gym'. Then I do it for two weeks and get so bored by it.
Sometimes it's easier to make decisions when you know that you've tried things that are so wrong, you know, "OK, I don't go that way with it. I don't go this way with it." The way I work, I kind of have to go down all those wrong paths to know that the one I'm doing really is the one that is going to work.
If what you seek is freedom, the only person who can teach you anything, the only person who can help you is someone who's already done it, who knows the way. No one else can do a damn thing for you but slow you down.
I'm not scared anymore, I just ... I don't know. I think it's because I saw someone else, someone behind your face, like you'd taken off a mask. It was still you, but it wasn't. And I don't think that person is going to hurt me, or Marci, or anybody else, but ... I guess the thing is that I don't know anything about that person. At all. And that's what scares me more than anything - that there could be two people, so different, and one of them so secret.
You can go to the gym, lift as many weights as you want, but if you can't bench press your duvet at fajr then it doesn't mean anything
It's important to slow down, every now and then, for no other reason than to call someone to say 'Hi.' It doesn't have to be a long conversation. Just calling out of the blue does more to let someone know you still care about them than nearly anything else.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
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