A Quote by Jan Vertonghen

I always eat the same thing on game day, or I read a book to calm myself. — © Jan Vertonghen
I always eat the same thing on game day, or I read a book to calm myself.
If we lose a game, I change up what I did that day, like if I eat something that day I will not eat the same thing again the next game day.
I would have never wanted to write another management book. There are so many of them, and everybody says the same thing about them, and they are all the same - they give the exact same advice. It's like a diet book; they all say eat less calories, exercise more, and every single book has the same conclusion.
I attempt to read one book every day. I don't always achieve that, especially when I'm traveling. But when I'm home, I read almost a book a day. I certainly read a minimum of two or three a week. And as a result of that, I've read over 3,000 books in areas that interest me, like consciousness and spirituality, holistic health, leadership, success, psychological awareness, therapy, etc.
It's not superstition, but I do everything exactly the same on game days. I'm a creature of habit. I eat the same breakfast, and then I drive the same way to practice. Then I come back and eat the same exact same lunch before every game.
It has long been my boast that I can read or eat anything. But unfortunately, although I eat like a Hoover, I read so slowly that I am always on the smart book three years after everyone else has finished.
I'd say the purest experience for the movie is not to have read the book because I think when you've read the book you're just ticking off boxes. I think that after you see the movie, reading the book is a cool thing. I always say the movie's not meant to replace the book. That's ridiculous. I'm a huge fan of the book.
As a historically voracious reader - pre-baby, I averaged a book every week or two, and when I was a kid, I'd routinely read a book a day - I never understood how some people could not read. When I heard people say they didn't have time to read, in my head, I simultaneously pitied and ridiculed them: there was always time to read.
I'm not a person who does the same thing every day. It's kind of how I feel about food - I can't eat the same thing every day.
I used to comfort myself with the idea of a book with serrated, detachable pages, so that you could read the thing the way it came and then shuffle the pages, like a giant deck of cards, and read the book in an entirely different order. It would be a different book, wouldn't it? It would be one of infinite books.
The book on my nightstand right now isnt anything that inspired me, but it entertained me. I read a book on Labor Day, it was a holiday, and I have three daughters, and we all went to the shopping mall and I sat on the bench and read a book while they shopped, it was called The Greatest Golfer there Ever Was, it was a great book, easy to read and entertaining.
I try to eat almost the same thing every day, as it makes food shopping and what to eat much easier as well as healthier.
Take a deep breath. When the game comes, no matter what happens, you can always keep your cool. I'm a bit of a hot head, a bit of a spaz, so it really helps me calm myself down during the game.
I love reading; I really enjoy it. I read books quite fast, which kind of annoys me, but I like it at the same time because I can read a book in a day.
It's not always possible to sit down and eat at home in this day and age of fast-paced living, but if you are going to eat out, do so as a family and support all the great local places in your areas. I'll still eat at the same diner I did as a kid with my parents.
In my college years, I would retreat to our summer house for two weeks in June to read a novel a day. How exciting it was, after pouring my coffee and making myself comfortable on the porch, to open the next book on the roster, read the first sentences, and find myself on the platform of a train station.
I don't like to eat the same dish every day, so I read very different things.
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