A Quote by Jane Fonda
The secret of losing weight is patience.
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There are three secrets to managing. The first secret is have patience. The second is be patient. And the third most important secret is patience.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
If there is anything that gives kingliness to the soul, it is patience. What was the secret of the masters who have accomplished great things, who have inspired many and who have helped many souls? Their secret was patience.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
I hear you're losing weight again, Mary Jane. Do you ever wonder who you're losing it for?
With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.
Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me.
I had a lot of challenges losing the weight. I still haven't lost the weight yet and I don't plan on going back to the body I used to be at. I love my sexy curves!
When I turned 21, I started losing weight - again, a normal thing for any girl my age. I did not take a conscious decision to reduce my weight.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
Losing weight for me is about eating healthy and training hard and the weight falls off me.
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
In college, I wasn't losing weight the right way. Sometimes, I would just... not eat in order to get my weight down. You can't do that in the NBA - there are too many games to do it that way.
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