A Quote by Jane Fonda

The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they can't do what they used to do, and that's terrible.
I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.
The most important thing is to stay fresh - physically and mentally - and to also avoid injury of course.
I'm going to stay active as long as I can politically, and with the Carter Center primarily, and if I'm able mentally and physically, will continue to be quite active.
Throw away holiness and wisdom, and people will be a hundred times happier. Throw away morality and justice, and people will do the right thing. Throw away industry and profit, and there won't be any thieves. If these three aren't enough, just stay at the center of the circle and let all things take their course.
Anyone who has ever made a resolution discovers that the strength of their determination fades with time. The important thing is not that your resolve never wavers, but that you don't get down on yourself when it does and throw in the towel.
I think the most important thing is to keep active and to hope that your mind stays active.
I think the most important thing is to keep active, and to hope that your mind stays active.
Longevity in my family's been pretty good. And my grandparents were pretty spry at their age, so I figured I'd probably stay skinny and fairly agile. I used to do old men all the time in sketches. And there used to be an organization called the Gray Panthers. And they would send me, oh, terrible letters about making fun of old people. And I would just always say, "I'm playing the old person I intend to become!"
With this disease it is so easy to throw in the towel, and that is the worst thing we can do.
The most important thing is just like creativity and music. It's the one thing that you never lose if you just stay loyal to that.
I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.
There's lots of people my age (and younger) that have grown up in chaotic environments and I just happen to be one of the first ones to make it to pro sports. It's more a societal thing than an athletics thing.
If you ask what's been my secret of success, most might say it's my God-given athletic ability to throw a football. While talent is important, it's not necessarily the most important thing. Thousands of talented people fail every day. My strength has been my will to win-that competitive fire inside.
Just because you get punched in the nose doesn't mean that you throw in the towel.
It's a terrible thing, isn't it, the way we throw people away?
Staying physically active - walking or running every day - and eating healthily is the best way to stay fit.
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