A Quote by Jane Roberts
By going along with feelings, you unify your emotional, mental and bodily states. When you try to fight or deny them, you divorce yourself from the reality of your being.
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You fight the most with your brother. The first fight you're going to get into is with your brother. The first fight you lose is going to be with your brother. But nobody else better try to fight your brother. Only you can fight your brother without it being a problem.
Love is one of the most intense feelings felt by man; another is hate. Forcing yourself to feel indiscriminate love is very unnatural. If you try to love everyone you only lessen your feelings for those who deserve your love. Repressed hatred can lead to many physical and emotional aliments. By learning to release your hatred towards those who deserve it, you cleanse yourself of these malignant emotions and need not take your pent-up hatred out on your loved ones.
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
I wouldn't advocate for a feminism that's buttoned-up and divorced of the messiness of our real lives. Your feelings are your feelings, but you're not going to litigate your feelings about my body. The feminist ethics that I signed up for were respect for my bodily autonomy, that my experience is my experience, and that I'm an expert in my own life.
Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
You need to know that you cannot control your feelings, and you cannot control your feelings about your feelings, but, as best as you can, intellectually understand that your feelings are valid and they're okay and don't try to stifle them or feel shame about them.
Those who tell you that man is unable to perceive a reality undistorted by his senses, mean that they are unwilling to perceive a reality undistorted by their feelings. "Things as they are" are things as perceived by your mind; divorce them from reason and they become "things as perceived by your wishes.
Once you've done the mental work, there comes a point you have to throw yourself into the action and put your heart on the line. That means not only being brave, but being compassionate towards yourself, your teammates and your opponents.
Feelings are your guide. Trust your feelings and learn to express them, and do not blame anyone for how you feel. Be yourself, observe yourself. Look to understand any crisis you have been in or will be in.
Notice what happens when you doubt, suppress, or act contrary to your feelings. You will observe decreased energy, powerless or helpless feelings, and physical or emotional pain. Now notice what happens when you follow your intuitive feelings. Usually the result is increased energy and power and a sense of natural flow. When you're at one with yourself, the world feels peaceful, exciting, and magical.
It is important to acknowledge all your feelings and not beat yourself up for having them. Your feelings are not good or bad, they just are.
In fact, jazz has such a great feeling and great emotional content that it really doesn't require you to have technical understanding of it. I think you just have to allow your feelings to go with the music and you will find yourself carried along by it fairly quickly.
Your perceptions are derived from your feelings and your ability to be yourself, to own and trust yourself, and to say what you feel, even when it may be diametrically opposed to everyone eles's opinion. You may be called the Devil Incarnate. You may feel like cow pies are being thrown at you. Sometimes that is part of being true to yourself.
Use your mind. Remember. Observe. You are not different from others. Most of their experiences are valid for you too. Think clearly and deeply, go into the structure of your desires and their ramifications. They are a most important part of your mental and emotional make-up and powerfully affect your actions. Remember, you cannot abandon what you do not know. To go beyond yourself, you must know yourself.
Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.
Life isn’t fair." I said. "It’s taken me a while to get that. It’s always going to disappoint you in some way or another. You’ll make plans, and it’ll push you in another direction. You will love people, and they’ll be taken away no matter how hard you fight to keep them. You’ll try for something and won’t get it. You don’t have to find meaning in it; you don’t have to try to change things. You just have to accept the things that are out of your hands and try to take care of yourself. That’s your job.
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