A Quote by Janet Gonzalez-Mena

We must be the compassion we wish to see in others! — © Janet Gonzalez-Mena
We must be the compassion we wish to see in others!

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Compassion is the wish to see others free from suffering.
Compassion may be defined as the capacity to be attentive to the experience of others, to wish the best for others, and to sense what will truly serve others.
We must begin looking at each other as brothers and sisters...and not walking brochures. We must see each other's strengths and encourage those strengths....We must see each others weaknesses and be patient with those weaknesses... sometimes even look beyond what we see as "weaknesses" and move on with compassion and love and respect. That takes true faith.
To live a fulfilling life, we must combine passion with compassion and strength without strife; we must get out of our comfort zone and into our strength zone; and we must work every day with discipline to ensure that our daily agenda reflects our values, our priorities, and the legacy we wish to leave for others.
Whatever we wish to achieve in the future, it must begin by knowing where we are in the present - not where we wish we were, or where we wish others to think we are, but where we are in fact.
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
When we want a cup of tea our main wish is to drink tea, but to fulfill this wish we naturally develop the secondary wish to find a cup. In a similar way, the main wish of those who have great compassion is to protect all living beings from their suffering, but to fulfill this wish they know they must first attain Buddhahood themselves and so they naturally develop the secondary wish to attain enlightenment.
Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.
Let us cultivate love and compassion, both of which give life true meaning. This is the religion I preach. It is simple. Its temple is the heart. Its teaching is love and compassion. Its moral values are loving and respecting others, whoever they may be. Whether one is a lay person or a monastic, we have no other option if we wish to survive in this world.
All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others.
Men have been taught that their first concern is to relieve the suffering of others. ... To make that the highest test of virtue is to make suffering the most important part of life. Then man must wish to see others suffer in order that he may be virtuous. Such is the nature of altruism.
As progressives, we care about the well-being of others. We are soft-hearted and have aloha, respect, compassion for others, and we don't like to see anyone suffering.
There are two types of compassion. One - is faint-hearted and sentimental. Actually, it is nothing more than impatience of the heart, that is hurrying to get rid of that hard feeling when you see other peoples' sufferings; this is not a compassion, but just an instinct will to defence yourself from misfortunes of others. But there is another compassion - real one, that demands for actions, not sentiments, it knows what it wants, and it is full of determination to do everything, what is in human power and even beyond it.
Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.
Anger and intolerance are the enemies of correct understanding. The best way to find yourself is to lose yourself in the service of others. You must be the change you wish to see in the world.
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