A Quote by Jared Dudley
For me I want to be a voice and consummate professional, be in the weight room and stay after practice.
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I try to always step up to the plate, be professional, be good at what I'm doing and deliver on the character. In Hollywood, what more can you ask for. You want a consummate professional.
Being paid as a professional athlete didn't change how hard I was working because I'm always going to do that, whether it's the weight room or the film room.
Someone asks me what's my practice? I don't want the fear of being humiliated to have authority over me. I don't want it to come near me. I don't want it to have a voice in my decisions. I don't want it to be anywhere near me. What's my practice? That one. I don't ever want to humiliate a human being, and I don't want the fear of being humiliated to participate in my thoughts.
Mitt Romney knows a lot. He's a very professional - a consummate professional.
You've got to stay in the weight room because those type of exercises relieve stress and tension. It's just like a stretch, when you do weight-lifting programs and regimens.
Before I go to those teams, I say, 'Hey, I'm a Muslim and I have to pray five times a day.' And they respect it so much that they give me a prayer room. So before the game, after the game, before practice, before I fly out, I can go to that room whenever I want and pray.
Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.
I have a voice inside. A voice that I am forever trying to silence. A voice that calls me in when I want to be out, playing. A voice that is always sad. That is always terrified. That always wants to sit in the darkened room, away from noise and movement and colour - away from any experience that could prove to be challenging.
To me, it's not all about how much weight you can lift in the weight room. It's how you can manipulate weight in the ring.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
I stay after practice to go over the playbook. I watch film. I'm constantly trying to stay as close to the curve as I can.
I'm very competitive and if I'm not in the weight room than someone is getting better than me. I just have to stay in there and prove myself any way that I can.
I dedicate myself and work hard in the weight room and treat every practice as if it were a game.
It's taken me 26 professional fights to seek out nutritional help and I finally did and it's made a big change in my weight as far as weight cutting goes.
When I've lost weight, some fans get very upset because they want me to stay curvy. But my own self-worth and wellness regime has to do with my well-being and longevity, so if I make the choice to take care of myself, and the outcome is losing weight, it's disappointing that there might be some backlash.
The music kind of takes care of itself because we've done all that as preproduction in the practice room. So by the time it gets onstage, each song has about one hundred hours of way too much mothering gone into it. So when you see us play live, that is the product of ninety days of practice, over a year of writing, listening to demos on the weekends after practice.
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