A Quote by Jasmin Bhasin

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside. — © Jasmin Bhasin
I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.
I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.
Obviously, when I came to do the movie I knew that I was going to have to take my clothes off so I might have worked a little bit harder to keep myself fit. But I think that's the irony of it - you see all these fit and healthy people, and I'm not making any comments on it, but everybody deep down is a f**k up somewhere.
Cardio should be added to a weightlifting programme to A, keep you fit and healthy and B, keep you somewhat lean.
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
If I have a yoga mat or a pair of jogging shoes, I can stay fit anywhere. The important thing is staying motivated. Because if you're not driven to keep fit, no amount of time or equipment will help.
I am fit at 88 years of age. I do yoga and also go jogging 2-3 times which has kept me fit and healthy even at this ripe age in which many people keep seeing doctors.
I'm pretty consistently fit because I think it's an important part of my work, but I will ramp it up just because I have been enjoying myself a little bit too much.
I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.
I work out as little as I can for as much gain as I can. Yoga and a little bit of ballet -- only 30 or 40 minutes every other day. I keep supple for myself more than for roles.
It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
I have realised that to ensure my family stays healthy, it is important I stay fit and healthy myself.
I feel humor is important for those two reasons: that it is a little bit of refreshment like music, and that women have told me over the years that it is very, very important to them.
I asked for very little from life, and even this little was denied me. A nearby field, a ray of sunlight, a little bit of calm along with a bit of bread, not to feel oppressed by the knowledge that I exist, not to demand anything from others, and not to have others demand anything from me - this was denied me, like the spare change we might deny a beggar not because we're mean-hearted but because we don't feel like unbuttoning our coat.
Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
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