A Quote by Jasmine Guinness

People who read on holiday always have a better time because it's total escapism, both physically and mentally. — © Jasmine Guinness
People who read on holiday always have a better time because it's total escapism, both physically and mentally.
Going into a pregnancy is a really challenging time for a woman, because it's forever-changing, both mentally and physically.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately that the benefits were total - both physically and mentally - and, happily, have also been long-lasting.
I've been doing a lot of yoga because it really centres me - mentally as well as physically. It's just an hour of my day that's always positive, and I always come out in a better mood.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.
Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both."
I prepare mentally and physically for everything I do. I like having to do both, because you submerge yourself into the character and the world and you live it until it's over.
Ask most people, and they will say their name or profession, but you have to know who you are both physically and mentally. It's really important in football because then you know your trigger points, how to adapt and improve.
I'm in control of what I'm doing physically and mentally. I feel good. I've always felt confident and comfortable going into seasons, but each year I feel like I'm getting better and better.
I do believe if one keeps busy it's very good for a person. In fact, people are always rushing into retirement and we read in Europe that people there are talking about their retirement age and moving it to 67 or something. Well, back when they started retirement funds and everything, the average age was 70 or 60, and then all of a sudden now it's 80, and so. [...] And so you keep in shape, you keep yourself mentally in shape. And if you keep yourself mentally in shape, chances are physically it will follow suit.
People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season.
It's okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.
No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.
Practice does take a lot out of me mentally because I have to be on it for every stroke, every turn, every breakout. Anything I do, I want to be as focused as I can, so by the time practice is done, I'm kind of physically and mentally fried.
The World War I, I'm a child of World War I. And I really know about the children of war. Because both my parents were both badly damaged by the war. My father, physically, and both mentally and emotionally. So, I know exactly what it's like to be brought up in an atmosphere of a continual harping on the war.
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