A Quote by Jason Day

All I can do is control my preparation process from both a physical and mental stand point. — © Jason Day
All I can do is control my preparation process from both a physical and mental stand point.
Racing serves as a formal demonstration of your ability to ride the three-headed monster. The first monster is your physical preparation-lifting weights for strength, running for endurance, working on your technique. The second monster is your mental preparation-all our jabbering about humility, battling for your life, taking complete responsibility for the outcome. The last monster is your X Factor, your soul, your courage. Taken altogether, I call this three-headed monster the Process of Winning.
Everything, living or not, is constituted from elements having a nature that is both physical and nonphysical - that is, capable of combining into mental wholes. So this reductive account can also be described as a form of panpsychism: all the elements of the physical world are also mental.
Mental and physical preparation is critical in tournament poker events like the WSOP.
I believe you have to learn how to win. And that just doesn't come from going out on the basketball court and playing. That comes from hours and hours of preparation, preparation before that game, preparation for the other team you are playing, mental preparation.
For me, preparation is all about the physical, the mental and most importantly, the spiritual. If I'm not spiritually in the right place, I'm a mess.
A century ago mainstream science was still quite happy to countenance vital and mental powers which had a 'downwards' causal influence on the physical realm in a straightforwardly interactionist way. It was only in the middle of the last century that science finally concluded that there are no such non-physical forces. At which point a whole pile of smart philosophers (Feigl, Smart, Putnam, Davidson, Lewis) quickly pointed out that mental, biological and social phenomena must themselves be physical, in order to produce the physical effects that they do.
If a psychological Maxwell devises a general theory of mind, he may make it possible for a psychological Einstein to follow with a theory that the mental and the physical are really the same. But this could happen only at the end of a process which began with the recognition that the mental is something completely different from the physical world as we have come to know it through a certain highly successful form of detached objective understanding. Only if the uniqueness of the mental is recognized will concepts and theories be devised especially for the purpose of understanding it.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
For sure, with golf it's not a physically demanding sport like tennis. That's what makes tennis great - you combine both things. It's a very mental sport and at the same time can be dramatically physical. But I do admire the mentality of sport more than the physicality because physical performance is much easier to practice than mental performance.
An emotion is both a mental and a physical event.
Discipline — both mental and physical — is crucial.
I'm fortunate that my job gives me the motivation to be as fit as possible. I wound up in a profession that requires physical and mental preparation, so I get to prepare like an athlete for everything I do. I'm living the dream, man.
... consciousness is an ever-unfolding, deepening, and expanding process with no end point. We are infinite and complex beings, and our human journey involves not just a spiritual awakening, but the development of all levels of our being - spiritual, mental, emotional, and physical - and the integration of all these aspects into a healthy and balanced daily life.
I have a high tolerance for pain - both physical and mental.
Walking articulates both physical and mental freedom.
Cooking and baking is both physical and mental therapy.
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