A Quote by Jason McCourty
There's nothing like a shake-up when you are on the street just training and everybody in the league is with their team engaged in offseason workouts.
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I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.
I always took my workouts serious because I have a football background. I came from football, so when I got to baseball, I continued my football workouts in the offseason.
To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.
In the offseason, you can definitely get after it a little more. You can have very intense workouts and not have to worry about a match coming up in a day or two or in the next week.
You know those little snow globes that you shake up? I always thought my brain was sort of like that. You know, where you just give it a shake and watch what comes out and shake it again. It's like that.
I think everybody, whether they have team goals or individual goals, I think everybody would like to be the MVP of the league. But that's not what my focus is. My job is just to give everything that I have, play as hard as I can, and just try to win as much as possible. If that makes me the MVP, then so be it.
The type of work I do is more like CrossFit, so I do track workouts, and I do boxing workouts. So it's a lot of different things that I do. I don't want to overload the body too much, but when we do the hill, it's not like workouts.
It makes everything worth it; every weight that you lifted in the offseason, every swing that you took in the cage. When you feel like you came through for your team, and you see the joy on their faces, there's nothing like it.
I think the two most important parts of any athlete's workouts are his leg workouts and his core training.
It's definitely better to be a good league team than a good cup team. It shows consistency. The cup could be down to a lucky draw and might not show the value of your team like the league does.
Basically, I really like to train. That's what keeps me busy during the offseason - just training and getting my body right and getting ready for the next year.
Coming into the offseason, when I'm training, when things get hard, I know there's guys that are across the country, training and trying to be the best in the country and trying to be the best in the world. So that just motivates me to just keep going and keep working.
Of course the Premier League is the most difficult league in the world because it's so even. I think you can't really compare other leagues with the Premier League. In the Premier League, every team can beat every team, and in football, that's something where you can have surprises.
The ideal set up would be to own an NBA team, a D-League team, and a WNBA team.
We just think it's important that everybody have some technical training and background. Even though not everybody is coding but even our deals team and our designers all have GitHub accounts and they go into the code base.
I have to remind Arsene about his team, which used to win the league, that was the dirtiest team in the league. If you cast your mind back to when they were winning the league, they had more seedings-off and bookings than anyone else.
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