A Quote by Jason Statham

I like to meditate. But I get rid of my stress at the gym.

Jason Statham

Quote Topics

Get Gym Like Meditate Rid Stress

Quote Author

Jason Statham
British - Actor
Born: September 12, 1972

There is a growing subculture of barefoot runners, people who got rid of their shoes. And what they have found uniformly is you get rid of the shoes, you get rid of the stress, you get rid of the injuries and the ailments.

Christopher McDougall

Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff that is annoying you and really isn't all that important. It filters out any grouchie-ness - it's a great mental filter.

Denise Austin

Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.

Ajahn Chah

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

Gabrielle Bernstein

It's all about communication and a dialogue between individuals - get rid of the labels, get rid of the shame, get rid of the stigmas and just be your most authentic self.

Matt Bomer

Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.

Adam Grant

We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enought, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering. There is the realization of who one truly is.

Gangaji

Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress

Gunter Pauli

We need to get rid of bullying. We need to get rid of abuse. We need to get rid of harassment. We need to get rid of the casting couch. Instead, we need to build the bench.

Nancy Dubuc

Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.

Alan Garner

I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.

Natalie Martinez

I think guilt is directional. You should get rid of it, but the way to get rid of it is not to get rid of the guilt feelings. It is to get rid of the wrong that you did that caused the guilt feelings.

Philip Yancey

With how much stress I have every day in the gym, you need a little time to get out and just be whoever you want to be.

Sam Mikulak

I awake, I meditate, get the kids off to school, go to the gym, go to the Favored Nations office, and usually at around 1 pm I'm home and do music the rest of the day.

Steve Vai

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.