A Quote by Jason Vale

Fat free usually means it's loaded with sugar! — © Jason Vale
Fat free usually means it's loaded with sugar!

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I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
I'm everything free. I'm gluten-free. I'm dairy-free. I'm sugar-free. Sometimes I'm yeast-free which really means I eat paper.
I am gluten free, dairy free and sugar free, although I do slip up on the sugar sometimes because I have a big sweet tooth!
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
Sugar free? With the name Sugarpova I don't think I will be doing anything sugar free very soon.
If you're eating sugar throughout the day, you're spiking your blood sugar level and you're becoming a fat storing machine.
When I talk to people about going sugar-free, they almost go into a state of grief! But there are still options out there - like the sugar-free brownies in my book.
If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained.
Just because it says 'zero calories' or 'sugar free' or 'fat free' doesn't mean it actually is good for you. It's a way to get you. Just make sure that you know. We think that we can put stuff in our body. Just know how it affects you.
Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.
Take a cup of coffee, keep adding sugar until you reach the point that you like it the most, and then when you add more sugar, you actually like it less. Well, the food industry knows that, and they spend huge amounts of effort finding the perfect spot, not just for sugar, but for fat and salt, as well.
Well, let's weigh it up: I don't diet, low-fat and sugar-free are swear words to me, and I have supper. But instead of having two crumpets and a bowl of cereal for breakfast, I'll have a crumpet and some fruit.
There is one fat that diabetics can eat without fear. That fat is coconut oil. Not only does it not contribute to diabetes but it helps regulate blood sugar, thus lessening the effects of the disease
Sugar was an issue in the '80s, so you would see low-sugar products; fat was an issue in the '90s, so you'd see low-fat products.
This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat content.
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
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