A Quote by Javier Zanetti

I live every training session to the fullest as if it were a final. — © Javier Zanetti
I live every training session to the fullest as if it were a final.
I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or after a training session, I eat what I want.
As a human, as a professional player, you have to improve every day, every training session, every game.
I try to value every day, every training session, every game.
I've been involved in cycling all my life and at a high level for 20 years. It consumes your every waking minute whether you are aware of it or not: your last training session, your next session, what you are eating next. It is a passion.
In every training session, I learn.
I have always given my best, in every game and every training session.
I'm eager to keep improving in every match and every training session.
I want to improve every season, every training session. I'll continue that until I finish my career.
In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so heavy weights on the lower body, with the main exercise being free weight squatting, with between one and ten repetitions depending on the time of year and the aim of the session.
You have to keep working and try to improve in every training session.
I am trying to attend every training session and do all of my workouts.
If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.
At the beginning, ballet accounted for at least two hours out of six hours of my daily training session. Later I devoted less time to ballet, but every workout of mine included training in choreography.
Every training session, I try to simulate the conditions similar to where I am racing.
It's like being at a theme park every time you go to a training session
Every training session, I work hard to improve my weaknesses and build on my strengths.
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