A Quote by Javier Zanetti

Recovery after hard work is key for any athlete. — © Javier Zanetti
Recovery after hard work is key for any athlete.
You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the soft-tissue work daily, all the things that keep me clean. And you've always got to be aware of what you're eating, what you're putting inside your body. That's key as well.
Eating right is key. Every athlete is going to train hard and lift hard and all that, so what you eat can be the difference when you want to separate yourself. As an athlete, it's really important to put healthy foods in your body.
When you work hard, it's definitely going to show. That's why with any athlete, we have struggles, and we have adversity, but as long as you work hard and keep your head down, you will always prevail.
You can forget about recovery. There is no recovery - and there's not going to be any recovery. Recovery is an impossibility.
Seven months after Hurricane Sandy, New Jersey residents and business are continuing the hard work of recovery.
Learning to be extremely disciplined has been the key for me. I work really hard during work hours and family really hard during family hours. Family does always come first though, in any situation.
It's key to know which essential foods will keep you going and help your body recover after hard work.
I consider myself an athlete. I train like an athlete, I eat like an athlete, I recover and get sore just like any other athlete.
After a hard training day, I used to massage myself. That meant recovery was slow.
Somebody said the key to life is to work hard, play hard, rest hard, and I've pretty much adopted that.
Hard work pays off - hard work beats talent any day, but if you're talented and work hard, it's hard to be beat.
I've seen myself do stuff on stage that was pretty amazing. I think that would be true for any athlete. Any top athlete will see something that they are very proud of. All my injuries will attest to the fact that besides being a musician, it comes down to being an athlete.
Our recovery of hope - full colour, three-dimensional, hard working, clear thinking, wildly radical, living hope - is our key to liberation.
As we learned after President Herbert Hoover signed the Smoot-Hawley tariff at the outset of the Great Depression, vibrant international trade is a key component to economic recovery; hindering trade is a recipe for disaster.
The prayer offered to God in the morning during your quiet time is the key that unlocks the door of the day. Any athlete knows that it is the start that ensures a good finish.
To work hard, to live hard, to die hard, and then go to hell after all would be too damned hard.
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