A Quote by Jay Cutler
As I get older and maybe a little bit wiser, you realize how much stuff affects your body and what it can do. Cutting out carbs and sweets and trying to eat just proteins and fruits and stuff like that, more natural stuff, is what I have found has had the biggest impact on me.
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Obviously, matches and all that stuff takes its toll on your body and so forth. But as you get sort of a bit older, a bit wiser, and a bit more experienced, you know also how to handle it.
My thing is, if you're going to put stuff in your body, it's going to be beneficial. Clean carbs, complex carbs, good proteins, a balanced diet. It's difficult to do it on a consistent basis, but it's pretty straightforward: fish, chicken, lean red meat, vegetables, fruits, complex carbs. The hardest part is putting on the work.
I get a bit nervous because I just want the show to go well. I think you always have to be a little bit nervous, or else you're a little checked-out, and that's maybe the time when you're not doing your best stuff, because you're kind of just checked-out and falling back on stuff.
People go back to the stuff that doesn't cost a lot of money and the stuff that you don't have to hand money to over and over again. Stuff that you get for free, stuff that your older brother gives you, stuff that you can get out of the local library.
My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.
I have a problem with sweets. I have an inability to eat a just little bit. It's almost like I can't even enjoy chocolate anymore - I have to stuff it into my brain, cram it into my ears.
When I was younger, I was always described as happy-go-lucky. Then I drank and I partied - did all that stuff that might tell you maybe there was a little bit of untruth in that [description]. Now, the surprising thing is that when I say stuff, I actually mean it. I don't have to do the work of trying to formulate my point of view. It just is. And it's surprising how much I love life. I just really have a good time.
So much of the time I'm cast as an asshole or a douchebag, or that kind of thing. I'd like to go back to just playing a guy with a good heart. Usually so much of my stuff is ulterior motives or a dark thing to it. Maybe that's what other people see in me, but I feel like I have a warm side, too, humor and fun. I'd like to play a little bit more of that. Feel-good stuff. Why not?
Having a child as a single mother was a crucible - maybe this is true for all parents. I got rid of so much stuff that didn't really matter in the scheme of things-like throwing stuff out of an airplane that kept me flying too low. What was left was essential, i.e. not a lot of extraneous stuff that had kept me busy and people-pleasing. I just didn't have the luxury of wasting my life force on so much stupidity and distraction. That made me strong.
Doing comedy stuff is maybe more fun, but maybe the serious stuff is a little bit more rewarding.
I think a lot of stuff like people's emails getting hacked or that an email you sent is stored on a hard drive somewhere, that kind of stuff worries me a little bit. It's a weird thought that someone else could get into my information that easily. That stuff's pretty scary.
Don't put the fast food in your body. Yeah, there are a couple days where you want some Burger King. That's fine, but you can't rely on that stuff. You have to eat healthy, get your carbs, get your rest.
You're really spread out now, you've got stuff all over the WORLD! You've got stuff at home, stuff in storage, stuff in Honolulu, stuff in Maui, stuff in your pockets...supply lines are getting longer and harder to maintain.
I'm in my late 20s, and people are coming around to it again. I think they're realizing how much this stuff affects them. I think all the time about how much Judy Blume affected me, or Beverly Cleary. And I think that now some people are starting to come around and get more of an appreciation for [my stuff].
First of all I have to ask myself what am I trying to say and who am I trying to tell the story to. So if it's just 300 words going in the Independent it's very much where, what, who and when - fantastic. If there's a little bit more scope, if I've been given 1500 words by the sports editor, and I can have a little bit of fun, then I need to maybe entertain, include some different stuff.
As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff.
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