A Quote by Jay Shetty

Doing one thing by yourself, for yourself, that creates joy is such an important habit. — © Jay Shetty
Doing one thing by yourself, for yourself, that creates joy is such an important habit.
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
Every day take a few minutes and focus on SEEING yourself in joy. FEEL yourself in joy. IMAGINE only joy ahead in your life and see yourself basking in it You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
The only person over whom you have direct and immediate control is yourself. The most important assets to develop, preserve and enhance, therefore, are your own capabilities. And no one can do it for you. You must cultivate the habit of leadership effectiveness for yourself - and doing so will be the single best investment you will ever make.
Don't cheat yourself out of music. Music is one thing. The music business is another thing. Save enough of yourself to keep living anyway. Save enough joy in your heart to enjoy it. Let your reward be in the doing of it.
As far as you can, get into the habit of asking yourself in relation to any action taken by another: "What is his point of reference here?" But begin with yourself: examine yourself first.
The most important thing you can do as a performer is to be yourself, or be an onstage version of yourself. If you're not being true to yourself, and somebody likes that other version of you, you're kind of stuck.
As a director, obviously you should challenge yourself. It's important, because it's this thing that takes you away from your family for years. You have to really love the thing you're doing. It's very important.
I think it's vital to be honest with yourself. You do have to satisfy yourself first. If you're drawing something, you have to ask yourself if it's something you genuinely think is funny. Or is it starting to fall into just a category, just kind of a shtick thing? I think it's important for all cartoonists to be honest with themselves about their own sense of humor and what they're doing.
Be yourself. If you water yourself down to please people or to fit in or to not offend anyone, you lose the power, the passion, the freedom and the joy of being uniquely you. It's much easier to love yourself when you are being yourself.
One of the first things I think young people, especially nowadays, should learn is how to see for yourself and listen for yourself and think for yourself. Then you can come to an intelligent decision for yourself. If you form the habit of going by what you hear others say about someone, or going by what others think about someone, instead of searching that thing out for yourself and seeing for yourself, you will be walking west when you think you're going east, and you will be walking east when you think you're going west.
The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.
Once one habit peels away the others follow it. You have to hold on, or the next thing you'll find yourself parading down the street in your nightdress. Habit is everything.
The most important thing you can do as a performer is to be yourself, or be an onstage version of yourself. If youre not being true to yourself, and somebody likes that other version of you, youre kind of stuck.
To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
Looking up to girls for inspo is a beautiful thing, but comparing yourself is what creates the anxiety and self-hatred. It's really important that young girls know the difference.
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