A Quote by Jay Shetty
You start projecting hurt and pain onto yourself when you don't find closure. Be honest with the situation and yourself, clean the wound, and move on.
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I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.
Recipe for success: Be polite, prepare yourself for whatever you are asked to do, keep yourself tidy, be cheerful, don't be envious, be honest with yourself so you will be honest with others, be helpful, interest yourself in your job, don't pity yourself, be quick to praise, be loyal to your friends, avoid prejudices, be independent, interest yourself in politics, and read the newspapers.
You have so much pain inside yourself that you try & hurt yourself on the outside because you want help.
Be honest with yourself. The world is not honest with you. The world loves hypocrisy. When you are honest with yourself you find the road to inner peace.
If you were meant to cure cancer or write a symphony or crack cold fusion and you don't do it, you not only hurt yourself, even destroy yourself. You hurt your children. You hurt me. You hurt the planet.
De-cluttering can be overwhelming, so start with that one small thing. Clean out your junk drawers. It can lead to so many more beautiful things. Start there, and you'll find yourself cleaning the whole rest of the house.
You're always learning about yourself, if you're honest with yourself. It's very tough to be honest with yourself. We all are dishonest with ourselves, a lot of the time. We don't want to deal with something, so we compartmentalize it.
I truly believe that closure doesn't need to come from the other person. You can always get closure from yourself.
You've got to be willing to stay committed to someone over the long run, and sometimes it doesn't work out. But often if you become real honest with yourself and honest with each other, and put aside whatever personal hurt and disappointment you have to really understand yourself and your spouse, it can be the most wonderful experience you've ever had.
I came to realize that visualizing, projecting yourself into a successful situation, is the most powerful means there is of achieving personal goals.
You are not obligated to pull yourself up by your bootstraps and find a way to conquer the odds, to be stronger or transform yourself into some better version of yourself. The pain you are feeling (whatever the degree) may be a reminder that things are not as they should be.
I can feel pretty critical of people, and I understand that sort of feeling of when you're going through something that's painful, taking it out on the world and projecting onto other people, finding faults with other people because it's harder to find faults in yourself.
Tennis is a great game, a great sport because you're out there by yourself, so you have to move on to the next point, next game, next set, whatever. It's the same thing in basketball. If you miss a shot, you move onto the next one. If you turn it over, you move onto the next play. That certainly helped me.
When you start to kind of immerse yourself in that improvisation culture, you gotta be comfortable enough with your instrument to throw yourself into a really potentially dangerous situation.
Think of each wound as you would of a child who has been hurt by a friend. As long as that child is ranting and raving, trying to get back at the friend, one wound leads to another. But when the child can experience the consoling embrace of a parent, she or he can live through the pain, return to the friend, forgive, and build up a new relationship. Be gentle with yourself, and let your heart be your loving parent as you live your wounds through.
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