A Quote by Jay Williams

People associate strength with physical, and that's the wrong assumption. You're as strong as your mind is. — © Jay Williams
People associate strength with physical, and that's the wrong assumption. You're as strong as your mind is.
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart.
The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
If we think about physical strength and that women lack in it, we must understand that in a tough situation, mental strength is more important than physical power. So, women are equally strong for combat roles.
Human physical structures and intellectual structures are generally studied in different ways. The assumption is that physical structures are genetically inherited and intellectual structures are learned. I think that this assumption is wrong. None of these structures is learned. They all grow; they grow in comparable ways; their ultimate forms are heavily dependent on genetic predispositions.
We are born male. We must learn to be men. Remember, strength is a force. It is an attribute of the heart. Its opposite is not weakness and fear, but confusion, lack of clarity, and lack of sound intention. If you are able to discern the path with heart and follow it even when at the moment it seems wrong, then and only then are you strong. Remember the words of Tao te ching. "The only true strength is a strength that people do not fear." Strength based in force is a strength people fear. Strength based in love is a strength people crave.
A basic assumption shapes most Americans’ mindset about labor: the belief that the death of unions isn’t my problem because I’m not in a union. That assumption is wrong. Even if you aren’t a member, your pay is influenced by the strength or weakness of organized labor. The presence of unions sets off a wage race to the top. Their absence sets off a race to the bottom.
The physical universe that you see is all in your mind. When you turn your mind off, or become unconscious, the physical universe, for you, disappears. Then, when you awaken your consciousness, the universe reappears magically. Quite simple really - no thoughts on your part, no physical world. As Walt Whitman succinctly stated: "The whole theory of the universe is directed unerringly to one single individual - namely to You." Without your mind to process it, the universe simply disappears into nothingness.
I start out with the assumption that a lawyer in a criminal case is going to be incompetent - substantially so. I find my assumption to be rarely wrong. Yet society starts out with the very opposite assumption.
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
Let me tell you about weakness! Killing the strong to prove your strength is foolish weakness. Killing fools is easy weakness. Killing the weak is evil weakness. Accomplishing your ends without killing, mastering your mind when you want to kill--that is strength!
Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
I wonder where you got that idea from? I mean, the idea that it's feeble to change your mind once it's made up. That's a wrong idea, you know. Make up your mind about things, by all means - but if something happens to show that you are wrong, then it is feeble not to change your mind, Elizabeth. Only the strongest people have the pluck to change their minds, and say so, if they see they have been wrong in their ideas.
Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
Assumption Theory: The only safe assumption in life is that the person who assures you that everything is all right is all wrong.
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