A Quote by Jean-Claude Van Damme
I train, for me, very smartly. I don't train heavy, I do a lot of isometrics.
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I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.
I would like to like to make one thing clear at the very outset and that is, when you speak of a train robbery, this involved no loss of train, merely what I like to call the contents of the train, which were pilfered. We haven't lost a train since 1946, I believe it was - the year of the great snows when we mislaid a small one.
I train hard. A lot of people that I train with, they get blown away by how hard I'm able to train.
I was 16. In the middle of the night, I took a taxi to the Detroit train station - or maybe it was the Pontiac train station? - and got on a train to Chicago, then transferred to a train to San Diego where my boyfriend was living at the time.
Most train to be part of the game. The greatest train to be the game: I am the game. Third-and-9, two-minutes left, that's what I train for. I train for moments everyone runs from. I run for them.
I'd rather play a tune on a horn, but I've always felt that I didn't want to train myself. Because when you get a train, you've got to have an engine and a caboose. I think it's better to train the caboose. You train yourself, you strain yourself.
When I go on location, we have a schedule. And when you have a schedule, you know when you're not working, so I train very well on location. But I also train three or four times a week at home, but today I train differently than before.
It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet.
After hours, I would train, train, train, six or seven days a week, until 2 or 3 in the morning sometimes.
There was a time in my life I wanted that Olympic medal, and all I did was train, train, train and work harder than ever.
It was like the classic scene in the movies where one lover is on the train and one is on the platform and the train starts to pull away, and the lover on the platform begins to trot along and then jog and then sprint and then gives up altogether as the train speeds irrevocably off. Except in this case I was all the parts: I was the lover on the platform, I was the lover on the train. And I was also the train.
As for me, I always train for 12 rounds just in case. I don’t train for three, four, one, or 10 rounds - I have to train for 12 because you never know what will happen that night.
The biggest danger is that actors become entirely too dependent on the idea of training. They think that if they continue to train and train and train, it's going to make them better.
When you fight in the UFC and train with the guys that I train with, you learn that there is always still a lot of work to do.
Some people train for certain sports and I want to train to be able to hold a super heavy electric guitar and carry luggage around myself because I always have to have 7,000 pairs of shoes. Who cares about sports?
Not a lot of people or pros in this game know how to train correctly. That's why they don't have a long career. Their body gets banged up. They get into a rhythm of heavy sparring and heavy work, but through that, they're limiting movement.
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