A Quote by Jean Craighead George
I throw back my head, and, feeling free as the wind, breathe in the fresh mountain air. Although I am heavy-hearted, my spirits are rising. To walk in nature is always good medicine.
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I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling.
The air we breathe is necessary to keep us alive, but we must continually breathe it out so we can breathe fresh air back into our lungs. God gives us his love, which we can keep in action by breathing it out to others, thus making room in our hearts for a fresh supply of love.
Sometimes we forget to be grateful until we survive a trauma. For example, after having the flu when you ache all over, throw up for hours, and have little people pounding in your head with hammers, it is sheer bliss just to eat a piece of toast, walk outside without getting dizzy, and breathe fresh air. Part of the journey toward joy involves not waiting around for trouble, but being continuously aware of our blessings.
I love the feeling of the fresh air on my face and the wind blowing through my hair.
Debts are a heavy burden. Throw them off, and you walk free.
Did you hear about the rose that grew from a crack in the concrete? Proving nature's laws wrong, it learned to walk without having feet. Funny, it seems to by keeping it's dreams; it learned to breathe fresh air. Long live the rose that grew from concrete when no one else even cared.
...if you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions.
The morning wind spreads its fresh smell. We must get up and take that in, that wind that lets us live. Breathe before it's gone.
Things that are good are good, and if one is responding to that goodness one is in contact with a truth from which one is getting something. The truth is doing us good. The truth of the sunshine, the truth of the rain, the truth of the fresh air, the truth of the wind in the trees, these are truths. And they are always accessible!
You see, if the height of the mercury [barometer] column is less on the top of a mountain than at the foot of it (as I have many reasons for believing, although everyone who has so far written about it is of the contrary opinion), it follows that the weight of the air must be the sole cause of the phenomenon, and not that abhorrence of a vacuum, since it is obvious that at the foot of the mountain there is more air to have weight than at the summit, and we cannot possibly say that the air at the foot of the mountain has a greater aversion to empty space than at the top.
Loud wind, strong wind, sweeping o'er the mountains,
Fresh wind, free wind, blowing from the sea,
Pour forth thy vials like streams from airy mountains,
Draughts of life to me.
You must walk sometimes perfectly free, not prying or inquisitive, not bent on seeing things. Throw away a whole day for a single expansion, a single inspiration of air. You must walk so gently as to hear the finest sounds, the faculties being in repose. Nature will bear the closest inspection. She invites us to lay our eye level with her smallest leaf, and take an insect view of its plain.
Hiking is really great for centering; you get to be out in nature and although sometimes it seems like hell when you're getting up that mountain, it always feels good when you're done.
Very quietly, I heard a voice in my ear.It said, in a weird, cheesy, right-out-of-one-of-my-mother's-novels way, "Ah. Wemeet again." I turned my head, just slightly, and right there, practically on top of me, was theguy from the car dealership. He was wearing a red Mountain Fresh Detergent T-shirt - not just fresh: mountain fresh! - it proclaimed, and was smiling at me. "Oh,God," I said. "No, it's Dexter.
In a field I am the absence of field.That is always the case. Wherever I am, I am what is missing. When I walk I part the air and always the air moves in to fill the space where my body has been. We all have reasons for moving. I move to keep things whole.
I'll walk where my own nature would be leading:
It vexes me to choose another guide:
Where the grey flocks in ferny glens are feeding;
Where the wild wind blows on the mountain-side.
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